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Tips To Avoid Summer Injuries
After the long cold Winter months, you're more than likely looking forward to taking part in sports and hobbies in the sunshine. Here are our top tips for avoiding tennis, cycling and gardening injuries. |
View Our Latest Vlogs
Grip Socks Provide style, comfort, |
Osteoarthritis Stretches Stretching can help with inflammation & joint pain |
Squat VariationsSome simple squat variations that you can do at home Watch Vlog |
Wrist BraceThe wrist brace provides support & stabilisation for the wrist Watch Vlog |
What's Been Happening? Our practices have joined forces with FoodBank. We're taking part in their Christmas food drive and fighting hunger in Australia. We have food collection points set up in our practices ready for your donations, we appreciate your support for this great cause. The Marion practice is supporting men's health and raising funds for Movember. |
Click on your local practice below to see what's been happening at your Core Physiotherapy & Pilates Studio |
Aberfoyle Park | Adelaide CBD | Beverley |
Burnside | Campbelltown | Christies Beach |
City East | Marion | Melrose Park |
Morphett Vale | Parkside | Plympton |
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