Did you know that physiotherapy can help with Mastitis? At Core Physiotherapy, our talented Women’s Health Physiotherapists are able to help relieve symptoms associated with it. What is Mastitis? Mastitis is painful breast inflammation that can lead to infection if not treated quickly. You may have a red, swollen and painful…
Aberfoyle Park Details
Address
Suite 4, The Hub Professional Centre
Christie Way
Aberfoyle Park
South Australia 5159
Christie Way
Aberfoyle Park
South Australia 5159
Phone
(08) 8358 6500
Fax
(08) 8358 6505
Open
- Mon: 8:00am – 8:00pm
- Tue: 8:00am – 8:00pm
- Wed: 8:00am – 8:00pm
- Thu: 8:00am – 8:00pm
- Fri: 8:00am – 6:30pm
- Sat: 7:30am – 2:00pm
- Reception Hours
- M-T: 8:00am – 7:00pm
- Fri: 8:30am – 6:30pm
- Sat: 8:00am – 12:00pm
A-grade facilities for the best experience possible
Core Physio and Pilates Studio Aberfoyle Park, Physio Near Me
Since our establishment in March 2009, Core Physiotherapy and Pilates Studio in Aberfoyle Park, Adelaide, have been delivering exceptional health services to our growing clientele. Situated within the area’s main shopping precinct and professional centre, our practice is conveniently located in the heart of Aberfoyle Park. Positioned within a newly refurbished building, Core Physiotherapy and Pilates Studio is sure to meet all of your needs with access to our fully equipped Physio Group Exercise studio and complete access to the local gym next door.
At Core Physiotherapy and Pilates Studio Aberfoyle Park, Adelaide, we are experts in the delivery of high quality Physiotherapy for our patients. Our team of highly experienced and professional Physiotherapists are committed to ensuring their patients receive the most beneficial treatments, through implementing their extensive knowledge and training in Physio and Physio group exercise. Our Aberfoyle Park, Adelaide, medical professionals are continuously educated with the latest industry research and knowledge of the human body. They utilise natural Physiotherapy and rehab exercise approaches that will be highly effective in treating your specific injury of pain, allowing you to maintain your physical wellbeing and enjoy everything that everyday life has to offer.
Our Aberfoyle Park, Adelaide based Core Physiotherapy and Pilates Studio practice is committed to delivering superior services in all that we do. Our focus on providing customer service at an exceptional level, along with our industry knowledge and medical professionalism, positions us as one of the leaders within the Physio and Physio group exercise industry.
Our Physiotherapists regularly attend training workshops, keeping up to date with the latest industry techniques and information. This means that we’re able to help our clients work towards their overall health and wellbeing through Physiotherapy treatments and Physio Group Exercise programs. Our goal is to treat the origin of your pain, providing you with individualised Physio and Exercise programs. If you’re recovering from an injury or suffer from aches and pains, this will guide you in the right direction to recovering your strength and mobility.
Our Aberfoyle Park Core Physio and Pilates Studio, Adelaide, is open after hours and on Saturdays, with both male and female Physiotherapists available for appointments. We have sufficient parking around the building, with wheelchair access available for your convenience upon entering our Physio and Physio group exercise practice.
Get in contact with our friendly staff at Core Physio and Pilates Studio Aberfoyle Park, Adelaide, on 08 8358 6500 and book your appointment today.
Hydrotherapy Adelaide
Hydrotherapy is a popular method used by many Physiotherapists in the treatment of a wide variety of conditions. We offer Hydrotherapy classes at the Sherriffs Road Swim Centre (press this link to visit their website).
After a clinical assessment, appropriate clients undertake individual hydrotherapy sessions followed by supervised group classes. This incorporates general fitness, joint mobilisation, trunk stabilisation, balance, coordination and strengthening.
The temperature of the pool is 33°C and is an ideal medium for arthritis sufferers amongst other injuries. Sessions are run 3 x per week, 30-45 minute duration or by appointment.
To find out more about how we can help you with hydrotherapy, visit this link.
Services
- Hands on therapy
- Physio Group Exercise – individuals, semi private and groups
- Gym Programs
- Home Exercise programs
- Dry Needling
- Real Time Ultrasound Assessments
- Manipulation
- McKenzie Therapy
- Physio Group Exercise
- Real Time Ultrasound Retraining of Core Muscles
- Gym Programs
- Physio Group Exercise
- Hydrotherapy Programs
- Home Visits
- Pre & Post Natal Physio Group Exercise
Patients Accepted
- Health fund affiliations with BUPA, Medibank Private, HCF & Westfund
- All health funds accepted, no referral necessary
- Work injuries
- Motor vehicle accident rehabilitation
- Concession discounts available
- Veterans Affairs
- Medicare EPC clients
- Sports Club Discounts may apply
- HICAPS available for on the spot health fund claims
- Return to Work SA (Workcover) Rehabilitation
- Department of Veterans Affairs Referrals
- Medicare Chronic Disease Management (CDM) Plan Referrals
- NDIS
Our Team
Sarabjit Dhah
Physiotherapist
More Info
Qualifications
Bachelor of Physiotherapy, Baba Farid University of Health Sciences Fardikot, IndiaExperience
General musculoskeletal/sports injuriesGEMT Dry Needling Level 1 (Robert De Nardis)
Level 1-3 Core Physio Pilates
Introducton to McKenzie - Spine
Taping
Members of Professional Bodies & Affiliations
Australian Physiotherapy AssociationIndian Association of Physiotherapy
Languages Spoken: English, Hindi, Punjabi
Jinsha Mahesh
Physiotherapist
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Qualifications
Bachelor of Physiotherapy, Calicut University, Kerala, IndiaExperience
GEMT Dry Needling - Level 1 (Robert De Nardis)Level 1 Core Physio Pilates
Introduction to McKenzie - The Lumbar Spine, Cervical spine
Myofascial Cupping Workshop (Nick Lagos)
Members of Professional Bodies & Affiliations
Australian Physiotherapy AssociationLanguages Spoken: English, Malayalam, Tamil
Kunika Patel
Physiotherapist
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Qualifications
Bachelor of Physiotherapy, MGM Institute of Health Sciences, IndiaExperience
General musculoskeletal/sports injuriesGEMT Dry Needling Level 1
Core Physio Pilates Level 1 - 3
Introduction to McKenzie - Cervical & Lumbar spine
Kinesio Taping Level 1 and 2 for sports Injury Rehabilitation
Myofascial Cupping Workshop (Nick Lagos)
Interested Area: Sports and musculoskeletal injuries, Geads, Post Operative Rehab, Low back pain
Members of Professional Bodies & Affiliations
Australian Physiotherapy AssociationOTPT State Council, Indian Association of Physiotherapy
Languages Spoken: English, Hindi, Gujarati
Shweta Bhatt
Physiotherapist
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Qualifications
Master of Advanced Clinical Physiotherapy (Sports & Musculoskeletal), University of South Australia (2019)Bachelor of Physiotherapy, Maharashtra University of Health Sciences, India (2016)
Experience
GEMT Dry Needling - Level 1 (Robert De Nardis)Level 1-3 Core Physio Pilates
COIMT-Integrated Manual Therapist
Introduction to McKenzie – The Lumbar Spine, Cervical spine Musculoskeletal Sports Rehabilitation
- On-field Sports Injury Management
- Sports taping
- Return to Work/Play
Myofascial Cupping Workshop (Nick Lagos)
Members of Professional Bodies & Affiliations
Australian Physiotherapy AssociationIndian Association of Physiotherapy
Languages Spoken: English, Hindi, Gujrati, Marathi
Betty Bi
Physiotherapist
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Qualifications
Bachelor of Applied Science (Physiotherapy), University of SydneyExperience
Pilates:Core Physiotherapy Level 1-7 Machine Based Pilates (Nick Lagos)
Musculoskeletal:
Introduction to McKenzie Lumbar & Cervical Spine (Nick Lagos)
Assessment and Management of Shoulder & elbow (Chris Greenfield)
Assessment and Management of Hip & knee (Chris Greenfield)
Return to sport after injury (David Ayres)
The Acute Sporting Knee (Jane Rooney)
Shoulders: Simplifying the Complex (Wayne Rodgers)
Dean Watson Headache Course Level 1 (Dean Watson)
Introductory Vestibular Rehabilitation Course (Vanessa Simpson)
Introduction to TMJ – a physiotherapy’s perspective (Guy Zito)
Geriatrics:
Floor Transfer Training: Helping Older Adults Regain the Ability to Get Up Off the Floor (Michael Peachey)
Others:
GEMT Dry Needling Level 1 & 2 (Robert De Nardis)
Shockwave
Brain Mulligan Examination and Treatment for the Lower Quadrant (Mark Oliver)
Members of Professional Bodies & Affiliations
Australian Physiotherapy AssociationLanguages Spoken: English, Mandarin
Ella Lyu
Women's Health / Paediatric Physiotherapist
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Qualifications
Bachelor of Physiotherapy (Honours), University of South AustraliaExperience
Pilates:Physiotherapy Pilates training Levels 1-7 (Nick Lagos)
Musculoskeletal/Sport:
Introduction to McKenzie Lumbar Spine & Cervical Spine (Nick Lagos)
Assessment and Management of Elbow & Shoulder (Chris Greenfield)
Assessment and management of Hip & Knee (Chris Greenfield)
Return to sport after injury (David Ayres)
Taping
Shoulder and knee clinical presentation (Ben Onofrio)
Shockwave
Jaw/TMJ:
Introduction to TMJ - a physiotherapy’s perspective (Guy Zito)
Vertigo:
Vestibular rehabilitation Level 1 (Venessa Simpson)
Headache:
Assessment and management of Headaches (Nick Lagos)
Dry Needling:
GEMt Dry Needling Level 1 & 2
Australian Physiotherapy Association Dry Needling Level 1
Post-Operative Rehabilitation:
Post-operative management for shoulder and knee (Ben Onfrio)
Orthopaedic Physiotherapy Course (Clinical Skill Development Services in Royal Brisbane and Women's Hospital) (CSDS)
Cardiorespiratory Physiotherapy (CSDS)
Neurological:
Understanding Dementia ( University of Tasmania)
Preventing Dementia (University of Tasmania)
Understanding Traumatic Brain Injury (University of Tasmania)
Paediatric:
Enhancing skills in Paediatric Physiotherapy (Monash University)
Women's Health:
Introductory Women's Health Physiotherapy Level 1 (Australian Physiotherapy Association)
Women's Pelvic Health Physiotherapy Level 1 (Australian Physiotherapy Association)
Women's Health Through the Life Stages Physiotherapy Level 1 (Australian Physiotherapy Association)
Pelvic Health Foundation (Pelvic Health Melbourne)
Interests:
Paediatric - Placement completed in Women's and Children's Hospital Neurological ward
Musculoskeletal
Post-operative rehabilitation
Myofascial Cupping Workshop (Nick Lagos)
Members of Professional Bodies & Affiliations
Australian Physiotherapy AssociationWomen's Health National Group
Languages Spoken: English, Mandarin
Mik Miranda
Physiotherapist
More Info
Qualifications
Bachelor of Physiotherapy (Honours), University of South AustraliaExperience
GEMT Dry Needling (Robert De Nardis)Core Physio Level 1-7 Machine Based Pilates (Nick Lagos) Introduction to McKenzie Lumbar Spine (Nick Lagos)
Introduction to McKenzie Cervical Spine (Nick Lagos)
Assessment of Shoulder (Chris Greenfield)
Assessment and Management of Elbow (Chris Greenfield)
Assessment of Hip Joint (Chris Greenfield)
Assessment and management of Knee (Chris Greenfield)
Return to sport after injury (David Ayres)
Taping Part I (Madhav Parab) TMJ disorder - a physiotherapy perspective (Guy Zito) Introductory Vestibular Rehabilitation Course (Conducted by Vanessa Simpson) Headache:
Assessment and management of Headaches (Nick Lagos) Clinical interests:
Musculoskeletal conditions (spinal, upper and lower limb)
Benign Paroxysmal Positional Vertigo (BPPV)
Pilates program
General Exercise program
TMJ disorders
Myofascial Cupping Workshop (Nick Lagos)
Members of Professional Bodies & Affiliations
Australian Physiotherapy AssociationLanguages Spoken: English, Tagalog
John (JC) Tomas
Physiotherapist
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Qualifications
Bachelor of Science in Physiotherapy, Emilio Aguinaldo College, Manila, PhilippinesExperience
I. Manual Therapy Skills:1. GEMT trigger point needling level 1 & 2 (conducted by Robert De Nardis)
2. Rock Tape Kinesiology and power taping seminar (conducted by Rory Callaghan)
3. Manipulative Therapy Workshop (conducted at Tan Tock Seng Hospital, Singapore)
4. Spinal management utilising the McKenzie Method
5. Real Time Ultrasound Training (conducted by Nick Lagos)
6. Shockwave Training
7. TMJ disorder - a physiotherapy perspective (Conducted by Guy Zito)
II. Exercise Therapy Skills:
1. DMA clinical pilates (Conducted by Craig Phillips)
2. Core Physio Level 1-6 Machine Based Pilates (Conducted by Nick Lagos)
3. Level 1 & 2 Mat based Pilates (Conducted by Nick Lagos)
4. Basics of video gait analysis (conducted by Justin Lee)
III. Musculoskeletal assessment and treatment strategies:
1. Shoulder (simple, scientific and modern) (conducted by Jared Powell)
2. The Eclectic Approach of the Upper and Lower Quadrant (conducted by Dr. Erson Religioso III)
3. Current Trends for ACL Rehabilitation (conducted by Kristine Calimbas-Warren)
4. Rehabilitation of Musculoskeletal Disorders and Injuries (conducted by Mr Tony Hewitt)
5. The Acute Sporting Knee (provided by Australian Physiotherapy Association)
IV. Neuro assessment and treatment strategies:
1. Introductory Vestibular Rehabilitation Course (Conducted by Vanessa Simpson)
2. Parkinson’s Disease and other movement disorders (provided by Australian Physiotherapy Association)
3. Advance Vestibular Workshop (Conducted by Vanessa Simpson)
V. Cardiopulmonary assessment and treatment strategies:
1. Acute cardiorespiratory refresher evening course (provided by Australian Physiotherapy Association)
Clinical interests:
Musculoskeletal conditions (spinal, upper and lower limb)
Benign Paroxysmal Positional Vertigo (BPPV)
Post operative rehab program
Parkinson disease
Pilates program
General Exercise program
TMJ disorders
Members of Professional Bodies & Affiliations
Australian Physiotherapy AssociationDMA Clinical Pilates Association
Tom Nunn
Clinical Team Leader
More Info
Qualifications
Bachelor of Physiotherapy, University of South AustraliaExperience
GEMT Dry Needling level 1 GEMT Dry Needling level 2 (Robert De Nardis)Level 1-7 Core Physio Pilates
The McKenzie Institute Australia Part A – The Lumbar Spine The McKenzie Institute Australia Part B – The Cervical Spine
GLA:D Good Life with OsteoArthritis: Denmark - Hip and Knee (Christian Barton)
Introduction to McKenzie Cervical Spine Cervicogenic Headache - Level 1 (Dean Watson), Mulligan Concept - upper quadrant and lower quadrant (Mark Oliver), Vestibular Rehabilitation including BPPV) - Vanessa Simpson, Shoulder Course (Jarrod Powell)
Members of Professional Bodies & Affiliations
Australian Physiotherapy AssociationHealth Fund Affiliations
Local Affiliations
Latest Blogs from Aberfoyle Park
Discover more about Tom Nunn
If you’ve recently gone into the Aberfoyle Park practice, then you would have more than likely bumped into Thomas Nunn. Thomas has been with the Aberfoyle Park Physio for the past 3 years, he has a Bachelor of Physiotherapy having graduated from UniSA. In addition to this Tom has completed…
We Now Offer Shockwave Therapy
RPW Shockwave Therapy Core Physio has offered Shockwave Therapy to our clients at several other locations over the years, and we are pleased to be able to introduce RPW Shockwave Therapy for the first time here at the Aberfoyle Park Physio practice. What Is Shockwave Therapy Therapeutic shockwaves were introduced…
What is Patello-Femoral Pain Syndrome (PFPS) & How Is It Treated?
Patello Femoral Pain Syndrome PFPS is a common cause of knee pain. It can be pain arising from the patello-femoral joint surfaces (the joint formed by the knee cap and the thigh bone ‘Femur’) or the adjacent soft tissues. Pain can be felt in all aspects of the knee in…
Why PhysioEx can help you get back to your old workout routine quicker!
We Enjoy Exercising Outdoors We have had a tough 2020 with profound changes affecting all of us very differently. Even though it’s been tough, it is nice to see how much Australians like to go out and exercise together for all the “feel good” that comes with it. Something to…
Also serving nearby suburbs
- Flagstaff Hill
- Coromandel Valley
- Chandlers Hill
- O'Halloran Hill
- Happy Valley
- Clarendon
- Cherry Gardens
- Sheidow Park
- Hallet Cove
- Flinders
- Blackwood
- Craigburn Farm
- Hawthorndene
- Ashbourne
- Bull Creek
- Coromandel East
- Dorset Vale
- Kangarilla
- McHarg Creek
- Trott Park
- Bellevue Heights
- Eden Hills
- Woodcroft
- Reynella
- Bellevue Heights
- Pasadena
80%
of people will suffer from back pain at least once in their life. In any given year 1 in 6 Australians (16%) will experience debilitating back pain. ABS 2019
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patients attended Physio Group Exercise
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NDIS appointments at Core Physio