Physiotherapists are trained to provide highly targeted exercise programs for rehabilitation, fitness and wellbeing. At Core Physiotherapy & Pilates studio we have been running all forms of exercise for our clients all over Adelaide for over 25 years.
What kind of Physio Exercise should I undertake?
Physio guided exercise can take many different forms and this depends on your particular situation and Goals.
People most commonly access our Physio Exercise services in the following ways:
– At the Practice – we continue to provide Individual, Small Group and Semi-Private Exercise Sessions at the practice using our Pilates and Functional Training Equipment.
– At their Home / Outdoor – Individual Exercise Sessions at your home or a local park, using your personal equipment.
– Via Telehealth – Individual Exercise Sessions can be provided using an online video-based platform to allow face to face guidance whilst maintaining social distancing.
The goal of our Physio guided Exercise programs is to:
– Correct an injury that is causing pain and disability
– Rehabilitate from an injury to return your full function
– help you improve or at least maintain your Health and Wellbeing.
Who Does it Suit?
– Your individual circumstances will determine which of the above options is most suitable for you, but there should be an option for everyone!
– Having an initial consultation with a Physiotherapist either in-practice, at home or via telehealth will help to determine the best method of delivery and your individualised goals
How Much Does It Cost?
At the Practice
– Our normal Individual and Group Exercise fees apply, including access to on the spot health fund rebates.
– Semi-Private sessions can be provided for $40 per person if 2 people from the same household wish to exercise together
At your Home
– A home visit fee of $90 per session applies, fees are paid upfront and an invoice provided to you at your consultation.
– A 20% discount on our In Practice fee for Individual Exercise Sessions is currently available.
Please check with your local practice for specific details.
How do I book?
To organise a Physio Guided Exercise Session contact your local Core Physiotherapy & Pilates Studio or click the button below to book online.