Stef is our newest physiotherapist in the Core Physio Adelaide CBD team, joining us in January 2022. She completed her Bachelor of Physiotherapy with Honours at the University of South Australia. She treats a wide range of conditions, with a special interest in sports injuries and helping people get back to moving. Recently, she sat down […]
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Patello-femoral pain in runners
The Patello- Femoral Joint The patello-femoral joint is the space where the surfaces of the knee cap (Patella) and the thigh bone (Femur) interact. This is a common area for developing pain in runners and other athletes. Running, squatting, cycling and stairs will place load in this area, and if these activities are suddenly performed […]