Low back pain affects 70%-90% of people in Australia It has been estimated that low back pain affects 70% – 90% of people in Australia, during their lifetime. As there are a wide variety of reasons as to why pain in the lower back occurs. At Core Physio we prioritise education and empowering people to […]
Tag: Back pain
What Causes Lower Back Pain And How Can You Manage It?
There are two main things that cause lower back pain: 1. Poor Posture The majority of people are spending most of their days sitting with poor posture that adds stress to the discs and joints on the spines. The main issue is how slumped people are most of the time. For example, when we get […]