In today’s fast-paced world, maintaining good physical health is more important than ever. If you’re looking for a holistic approach to enhance your physical well-being, clinical Pilates might be the solution you’ve been searching for. At Core Physiotherapy and Pilates Studio, we offer a clinical Pilates program designed to cater to individuals of all ages […]
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PhysioEx Sessions At Core Physio & Pilates Studio
PhysioEx Sessions Are Up & Running Our PhysioEx Sessions are up and running, so this means that you can keep moving and continue on with your Physio prescribed exercise programs. We have ramped up our hygiene measures such as hand sanitising and disinfecting the Pilates equipment surfaces before and after each exercise and class. So […]