Jump Out Of Bed Winter….. Below freezing overnight temperatures, dark foggy mornings and drizzly grey days. The temptation to roll over and turn off that alarm in the morning rather than putting on your workout gear is tough. But with some simple preparation and education we can help make it considerably easier, then come the […]
Tag: Coronavirus and Physiotherapy
Differentiating between leg pain & a back problem
Low back pain affects 70%-90% of people in Australia It has been estimated that low back pain affects 70% – 90% of people in Australia, during their lifetime. As there are a wide variety of reasons as to why pain in the lower back occurs. At Core Physio we prioritise education and empowering people to […]
Your Physio Can Ease Plantar Fasciitis Pain
Plantar Fasciitis affects people aged between 40-70 Anyone that has experienced Plantar Fasciitis knows the pain that shoots up from the heel upon the first step out of bed in the morning, the burning from being upon your feet all day or the relentless throbbing that has the ability to interfere with everyday activities that […]
Virtual group ex classes at the Adelaide CBD Physio practice.
Our senior Physio at the Gawler Place Physio practice, Christina, held a virtual group ex class for one of our local businesses, Leap Sheep. The class went for 30 minutes and Christina, Physio from the Adelaide CBD practice, took them through some desk ergonomics exercises and also did some stretches with them. She has written […]
Mobile Physiotherapy, Home Visits & Home Exercise Programs
Home Visits For those of you that don’t wish to go to your local practice, but still need to see your Physio or continue with your Rehab Exercise Program. Our Physios are able to come to you and give you a treatment in the comfort of your own home. This is a service that many […]
$100 Off For Initial Home Visit Consults
#$100 for initial home visit consultations (IE – VALID FOR YOUR INITIAL HOME VISIT ONLY) at any Core Physiotherapy & Pilates Studio. The client must quote ‘HOMEVISIT’ to receive $100 off their initial consultation. For Health Partners clients, please contact your Health Partners preferred provider clinic for more details. It isn’t valid for new patient […]
John Rossi Physio from the Christies Beach practice is engaged!
Congrats to John Rossi Congratulations to John, Physio from the Christies Beach practice, he recently got engaged to his girlfriend of 4 years Chrissy. John and Chrissy met over 5 years ago whilst studying Physiotherapy at university. John proposed to Chrissy in their home a couple of weeks ago, he scattered flowers, candles, and helium […]
Easter Fun @ The Melrose Park Physio Practice
The staff at the Melrose Park Physio practice enjoyed Easter this year, they took time out of their busy days to go on an Easter egg hunt around the practice. If you were one of the lucky clients who came into the practice afterwards, you would have noticed the staff bouncing off of the walls […]
Congratulations Megan!
Megan Physio from the Marion practice, married Campbel Smith on the 7th of March 2020 at the beautiful K1 Winery. The weather was amazing and the day was perfect. Their beautiful wedding went smoothly and was everything they could have wished for. Congratulations to Mr & Mrs Smith! To make a booking at the Marion […]
2020 ANZAC Day
A Different Type of Anzac Day Anzac Day is coming up and we won’t be able to celebrate it as per normal, but one thing that we can do is to pay respect to our veterans, by hopping into the kitchen and baking some delicious ANZAC biscuits! The Aberfoyle Park Physio Practice Manager Jaye, has […]