The role of a Physiotherapist is to promote, preserve or restore an individual’s physical health through a myriad of treatment options. Most people tend to think Physiotherapists only work with athletes and muscular-related injuries, and although this is true, Physiotherapists offer a much wider variety of services for those of varying physical abilities. Physiotherapists not […]
Tag: covid-19 and physio
How Has Covid Changed Physiotherapy?
Whilst the principles and practices of Physiotherapy and PhysioEx have remained the same, there have been some subtle changes in the practices and treatment rooms due to Covid-19. Physiotherapy Administration We now have sign-in sheets and QR codes so that people can check-in when they arrive at each practice. When clients book online through our […]
Gift Voucher Terms & Conditions
The Core Physio Gift Voucher is non-transferable for cash. Non-transferable to another client and to be used at the practice of purchase.
Can My Physio Send Me For Imaging, An X-Ray, Or Scans?
Yes, But There Are Conditions, Read On! Physiotherapists in Australia undergo rigorous university level education training and registration that allow us to operate as first contact practitioners. What does this mean? Just that you don’t need a referral from a doctor to see a Physio. A Physio will be able to assess your problem or […]
First Aid For Low Back Pain
Oh dear, It’s that horrible feeling – “Oh no – my back’s gone”. Always at the worst time when you have so much to do! Don’t worry, there are a series of simple steps you can take to minimise the chances of acute back pain or strain turning into days off work and stopping you […]
Reducing Injury Risk When Returning To The Gym
Come June the 1st, there will be a rush back to the gym to burn off those isolation snacks. With the cold and wet weather setting in, plenty of people will be welcoming the opportunity to exercise indoors again. Regaining your previous levels of fitness (both strength and endurance) will take time and consistency. Here […]
Differentiating between leg pain & a back problem
Low back pain affects 70%-90% of people in Australia It has been estimated that low back pain affects 70% – 90% of people in Australia, during their lifetime. As there are a wide variety of reasons as to why pain in the lower back occurs. At Core Physio we prioritise education and empowering people to […]
$100 Off For Initial Home Visit Consults
#$100 for initial home visit consultations (IE – VALID FOR YOUR INITIAL HOME VISIT ONLY) at any Core Physiotherapy & Pilates Studio. The client must quote ‘HOMEVISIT’ to receive $100 off their initial consultation. For Health Partners clients, please contact your Health Partners preferred provider clinic for more details. It isn’t valid for new patient […]
How to lift Correctly
Lifting is one of those day to day activities that we all have to do, but you can increase your risk of injury greatly if you don’t use proper form and technique. When you lift and bend forward with your spine you put pressure on the discs and soft tissues that hold your […]
Arthritis Medication Non-Steroidal Anti-Inflammatory Drugs
Pain, stiffness and inflammation are hallmarks of arthritis, which is not a single disease but a range of 150 or more separate conditions. The most common are osteoarthritis and rheumatoid arthritis. The most commonly prescribed medication for osteoarthritis and rheumatoid arthritis is a group of drugs known as non-steroidal anti-inflammatory drugs (NSAIDs). Paracetamol is frequently […]