Tag: exercise
Educating clients on their problem and how they can manage it at home
The New Year has begun and most of us have New Year’s resolutions that we’d like to kick off the […]
Melanoma March 2019 At Core Physiotherapy & Pilates Studio, we enjoy serving the community and supporting local charities. In 2019, we’re […]
The New Year has begun! Most of us have New Year’s resolutions that we’d like to kick off the year […]
Tips For Summer With the change of season and the warmer weather approaching, the thought of getting into your swimmers […]
Does walking casually or at a faster pace make a difference to your overall health? It has been proven that […]
Just because you are getting a little older, it doesn’t mean that you need to stop exercising and become inactive. […]
Avoid the dreaded cramps and muscle strains that plague so many runners on race day! Follow these simple steps to […]
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