Meet Senior Physio Nick Lagos The Gawler Place Physio practice is now offering free information sessions to our local businesses in the Adelaide city! Senior Physio Nick Lagos will be holding these sessions once a month and they will focus on desk ergonomics and tips on how to stay active around the workplace. Did you […]
Tag: Gawler Place Physio practice

Patello-femoral pain in runners
The Patello- Femoral Joint The patello-femoral joint is the space where the surfaces of the knee cap (Patella) and the thigh bone (Femur) interact. This is a common area for developing pain in runners and other athletes. Running, squatting, cycling and stairs will place load in this area, and if these activities are suddenly performed […]