ACL injuries are a common injury in contact sports such as the AFL. Physiotherapist Andrew from our Adelaide CBD practice highlights these injuries and how they occur, particularly in the AFLW: An ACL tear occurs from a sudden movement or load to the knee affecting the ligament at the front of the knee connecting the […]
Tag: Physio in Adelaide
How To Treat A Fractured Finger
After a fracture of one of the bones around the finger and thumb, a period of immobilisation is required usually for 4-6 weeks. What Is Immobilisation? Immobilisation can be as simple as using strapping tape to tape one finger to the next regularly for a few weeks, or as complex as requiring multiple rounds of […]
How To Lift Your Bike On & Off Of The Roofrack On Your Car
If you’re an avid bike rider and enjoy mountain bike and cross country riding, you may enjoy going to lots of unique and different cycling trails. You may have some favourite bike riding routes, to get to these spots you’ll need to be able to transport your bike to them before you can begin your […]
Happy New Year from the Plympton Physio practice!
Benefit Limits Reset on January 1st! 2020 is well and truly upon us! Did you know that most Health fund limits reset on the 1st of January 2020? Make the most of your cover this year by getting in early to see a Physio near you! Remember at our Plympton Physio practice, we offer services […]
Happy New Year from the Beverley Physio practice!
Benefit Limits Reset on January 1st! 2020 is well and truly upon us! Did you know that most Health fund limits reset on the 1st of January 2020? Make the most of your cover this year by getting in early to see a Physio near you! Remember at our Beverley Physio practice, we offer services […]
The Melrose Park Physio practice welcomes Shaunni!
Shaunni is our newest addition to the Melrose Park Physio practice, she has a keen interest in Hydrotherapy along with a number of other areas. So that she can get to know our clients better, Shauni is offering double length appointments for the same price as a single length appointment. If you’re searching for a […]
Introducing Holly our new addition to the Morphett Vale Physio team!
Holly is a qualified Physiotherapist through the University of South Australia. Holly is a valuable addition to our Morphett Vale Physio team with a strong interest in musculoskeletal and sports rehabilitation, as well as hydrotherapy. She has experience in sports physiotherapy and was a sports trainer for the Blackwood Football Club for 3 years, where […]
Happy New Year from the Burnside Physio practice!
Benefit Limits Reset on January 1st! 2020 is well and truly upon us! Did you know that most Health funds reset on the 1st of January 2020? Make the most of your cover this year by getting in early to see a Physio near you! Remember at our Burnside Physio practice, we offer services that […]
Archies Thongs are available at the Campbelltown Physio practice!
Cute name for a dog but an even better name for the best pair of thongs that you will ever own! Normally foot and heel pain in summer means unfashionable, enclosed and quite often, hot shoes, but not any longer! The Archie Thongs are a one-piece construction meaning no blow-outs whilst walking on the beach […]
The Aberfoyle Park Physio practice took part in Foodbank’s Christmas food drive!
Last December, the Aberfoyle Park Physio practice took part in Foodbank’s Christmas food drive. Food insecurity is a big problem in Australia, 1 in 5 Australian’s experience food insecurity each year. The staff and patients at our Aberfoyle Park Physio practice were able to help out this Christmas, donating 49.55Kgs of food to the Christmas […]