PhysioEx is an excellent way to strengthen the body by using Pilates inspired exercises in a prescribed program that is personally tailored to you and your goals. Individual PhysioEx:Individual sessions are one on one sessions with a physiotherapist where you get to spend more time discussing your exercises, organising a program and focusing on challenging […]
Tag: Physio Pilates Adelaide
PhysioEx Sessions At Core Physio & Pilates Studio
PhysioEx Sessions Are Up & Running Our PhysioEx Sessions are up and running, so this means that you can keep moving and continue on with your Physio prescribed exercise programs. We have ramped up our hygiene measures such as hand sanitising and disinfecting the Pilates equipment surfaces before and after each exercise and class. So […]