Suite 4, The Hub Professional Centre
Christie Way
Aberfoyle Park
South Australia 5159

  • Mon: 8:00am – 8:00pm
  • Tue: 8:00am – 8:00pm
  • Wed: 8:00am – 8:00pm
  • Thu: 8:00am – 8:00pm
  • Fri: 8:00am – 6:30pm
  • Sat: 7:30am – 2:00pm
  • Reception Hours
  • M-T: 8:00am – 7:00pm
  • Fri: 8:30am – 6:30pm
  • Sat: 8:00am – 12:00pm

Services Offered:

Level 3 55 Gawler Place
Adelaide
South Australia 5000

  • Mon: 8:30am - 6:00pm
  • Tue: 8:30am - 6:00pm
  • Wed: 8:30am - 6:00pm
  • Thu: 8:30am - 6:00pm
  • Fri: 9:00am - 5:30pm
  • Sat: Closed
  • Reception Hours
  • M-T: 8:30am - 5:30pm
  • Fri: 8:30am - 5:00pm

Services Offered:

179 Halifax Street
Adelaide
South Australia 5000

  • M-F: 8:00am - 6:30pm
  • Sat: 8:30am - 1:00pm
  • Reception Hours
  • Mon: 8:15am - 5:30pm
  • Tue: 8:15am - 5:30pm
  • Wed: 8:15am - 5:30pm
  • Thu: 8:15am - 5:30pm
  • Fri: 8:15am - 4:30pm
  • Sat: 8:30am - 12:30pm

Services Offered:

Suite 2 131-133 Grange Road
Beverley
South Australia 5009

  • Mon: 8:00am – 8:00pm
  • Tue: 8:00am – 8:00pm
  • Wed: 8:00am – 8:00pm
  • Thu: 8:00am – 8:00pm
  • Fri: 8:00am – 8:00pm
  • Sat: 8:00am – 2:00pm

Services Offered:

Suite 10 539 Greenhill Rd
Hazelwood Park
South Australia 5066

  • Mon: 8:30am – 8:00pm
  • Tue: 8:00am – 8:00pm
  • Wed: 7:30am - 8:00pm
  • Thu: 7:30am - 8:00pm
  • Fri: 7:30am – 7:00pm
  • Sat: 8:00am – 1:00pm
  • Reception Hours
  • M-T: 8:30am – 7:30pm
  • Fri: 8:00am – 6:00pm
  • Sat: 8:30am – 12:30pm

506 Lower North East Road
Campbelltown
South Australia 5074

  • Mon: 8:00am - 8:00pm
  • Tue: 8:30am - 8:00pm
  • Wed: 8:00am - 8:00pm
  • Thu: 8:30am - 8:00pm
  • Fri: 8:00am - 6:00pm
  • Sat: 8:00am - 1:00pm
  • Reception Hours
  • M-T: 8:30am - 7:30pm
  • Fri: 9:00am - 5:30pm
  • Sat: 8:30am - 12:30pm

Services Offered:

50 Beach Road
Christies Beach
South Australia 5165

  • Mon: 8:30am – 8:00pm
  • Tue: 8:30am – 8:00pm
  • Wed: 9:00am – 8:00pm
  • Thu: 9:00am – 8:00pm
  • Fri: 8:30am – 7:00pm
  • Sat: 8:00am – 1:00pm
  • Reception Hours
  • MF: 8:30am – 7:15pm
  • Sat: 8:30am – 12:30pm

Services Offered:

153 Sturt Road
Dover Gardens
South Australia 5048

  • Mon: 8:30am - 8:00pm
  • Tue: 8:30am - 8:00pm
  • Wed: 8:30am - 8:00pm
  • Thu: 8:30am - 8:00pm
  • Fri: 8:30am - 7:00pm
  • Sat: 8:00am - 12:30pm
  • Reception Hours
  • M-T: 8:00am - 8:00pm
  • Fri: 8:00am - 7:00pm
  • Sat: 8:00am - 1:00pm

Services Offered:

166 Daws Rd
Melrose Park
South Australia 5039

  • Mon: 8:00am – 8:00pm
  • Tue: 7:30am – 8:00pm
  • Wed: 8:00am – 8:00pm
  • Thu: 7:30am – 8:00pm
  • Fri: 8:00am – 6:30pm
  • Sat: 8:30am – 2:30pm
  • Reception Hours
  • M-T: 8:00am – 7:30pm
  • Fri: 8:00am – 6:00pm
  • Sat: 8:45am – 1:45pm

Services Offered:

188 Main South Road
Morphett Vale
South Australia 5162

  • Mon: 8:30am – 8:00pm
  • Tue: 8:30am – 8:00pm
  • Wed: 8:30am – 8:00pm
  • Thu: 8:30am – 8:00pm
  • Fri: 8:30am – 6:30pm
  • Sat: 8:00am – 1:00pm
  • Reception Hours
  • M-W: 8:00am – 7:30pm
  • Thur: 8:10am – 7:30pm
  • Fri: 8:00am – 6:30pm
  • Sat: 8:00am – 1:00pm

Services Offered:

8 Stradbroke Road
Newton
South Australia 5076

  • Mon: 8:30am - 1:30pm
  • Fri: 8:30am - 1:00pm

Services Offered:

Suite 3 267 Marion Road
Marleston
South Australia 5033

  • Mon: 8:00am - 8:00pm
  • Tue: 8:00am - 8:00pm
  • Wed: 8:30am - 8:00pm
  • Thu: 8:00am - 8:00pm
  • Fri: 8:30am - 6:00pm
  • Sat: 8:00am - 1:00pm

Services Offered:

What Is A Physiotherpist & What Should You Expect?

The role of a Physiotherapist is to promote, preserve or restore an individual’s physical health through a myriad of treatment options. Most people tend to think Physiotherapists only work with athletes and muscular-related injuries, and although this is true, Physiotherapists offer a much wider variety of services for those of varying physical abilities. Physiotherapists not […]

How Has Covid Changed Physiotherapy?

Whilst the principles and practices of Physiotherapy and PhysioEx have remained the same, there have been some subtle changes in the practices and treatment rooms due to Covid-19. Physiotherapy Administration We now have sign-in sheets and QR codes so that people can check-in when they arrive at each practice. When clients book online through our […]

May Social Media Ad

Refer A Friend Offer Friend that is referred: Receives 50% off 1st Consult New Patient Offer. Person that refers the friend (existing client): Receives $10 off of their next consult New client: Friend That Is Referred 50% off your initial consultation is valid for new patients only (IE – VALID FOR NEW PATIENTS ONLY) at […]

The Mother’s Day Classic Goes Local

The 2021 Mother’s Day Classic As many of our clients know, Core has been a strong supporter and advocate of the Mother’s Day classic. In years gone past, many of you may have seen us in our Core Physio tent providing massages for the participants of the event after their walk/run. This year the Mother’s […]

Core stability/control exercises – A look at the stages of Core retraining

Core stability exercises are still a potent way of beginning a muscular training program that focuses on controlling the spine. To find out more about the background to why and how core stability works see our previous blogs. How Does Core Stabilising Exercise Work? Core stability training follows a series of stages that allow you […]

Net Promoter Score Survey

At Core Physiotherapy and Pilates Studio, providing exceptional service to our clients and the surrounding community is our number one priority. To help us improve our services we ask our clients regularly how we are meeting their expectations and how we can improve. To do this we utilise a standardised process of surveying our clients […]

Achilles Tendonitis – What Is It & Why Does It Occur?

What Is The Physio Treatment & Self Management Tendonitis vs Tendinosis What Is A Tendon? A tendon is a dense and strong connective tissue that connects our muscles to our bone, it transmits force from muscles to the bone resulting in movement. The Difference Between Tendonitis & Tendinosis? Now that we have outlined what a […]

Can My Frequent Dizzy Episodes Pose A Risk Of A Fall

Did you know that according to a study, the prevalence of dizziness has been estimated to be one in five in the 18 to 64 year age group, with 50% reporting postural unsteadiness. Yet, approximately 40% of patients with dizziness do not consult their general practitioner, demonstrating a probable underestimation of the problem. The three […]

What Are The Important Exercises To Do After Having A Baby?

Pregnancy & Birth Place Physical Stress On A Woman’s Body There’s no doubt, pregnancy, birth and caring for a baby are some of the most physically stressful times a woman’s body will ever endure. It takes 9 months more or less, of gradual and incremental change and miraculous physiology to change and create a baby […]

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