A huge congratulations to Gary, who has completed a whopping 200 PhysioEx Classes at Core Physio Melrose Park! Gary has been a client at our Melrose Park Practice since 2018, and has been attending PhysioEx regularly since January of 2019. On Thursday 23rd November 2023, Gary attended his 200th class. Gary has been with us […]
Tag: pilates near me
The Benefits of Clinical Pilates
In today’s fast-paced world, maintaining good physical health is more important than ever. If you’re looking for a holistic approach to enhance your physical well-being, clinical Pilates might be the solution you’ve been searching for. At Core Physiotherapy and Pilates Studio, we offer a clinical Pilates program designed to cater to individuals of all ages […]
OsteoEx Classes
Are you living with osteoporosis, or do you know someone that does? Allow us to introduce you to OsteoEx, a specialised exercise class designed by Core Physiotherapy & Pilates Studio Adelaide CBD exclusively for individuals like you who are coping with osteoporosis. Why OsteoEx? OsteoEx is more than just a fitness class; it’s a path […]
PhysioEx: Our Pilates Programs
PhysioEx is an excellent way to strengthen the body by using Pilates inspired exercises in a prescribed program that is personally tailored to you and your goals. Individual PhysioEx:Individual sessions are one on one sessions with a physiotherapist where you get to spend more time discussing your exercises, organising a program and focusing on challenging […]
Core Physio – COVID-19
Dear Valued Clients, Amidst the concerns and changing landscape worldwide regarding Covid-19 we wanted to send out some more information for everyone about how we are handling the concern. The health and safety of every client and staff member of the Core Physiotherapy & Pilates Studio family is our first priority and we are doing […]