This week, 6-10 September, is Jean Hailes’ Women’s Health Week 2021! Megan and Kate, two of our Women’s Health Physiotherapists, have a message to share in celebration. “Happy Women’s Health Week! Let’s take this time to recognise the remarkable changes a Woman’s body goes through in all stages of her life! These times are very […]
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What Are The Important Exercises To Do After Having A Baby?
Pregnancy & Birth Place Physical Stress On A Woman’s Body There’s no doubt, pregnancy, birth and caring for a baby are some of the most physically stressful times a woman’s body will ever endure. It takes 9 months more or less, of gradual and incremental change and miraculous physiology to change and create a baby […]