Core Physiotherapy & Pilates Studio
Tag: pregnancy physio
Educating clients on their problem and how they can manage it at home
Pelvic Floor – a set of muscles, ligaments and tissues that sit inside the pelvis, supporting the bladder, uterus and […]
What is it? Diastasis recti, also known as abdominal separation, is the separation of your rectus abdominus (6-pack muscle) and […]
One of the major abdominal muscles in the body is the rectus abdominis (“six pack muscles”) which are long, flat […]
Core Physiotherapy & Pilates Studio
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.