Vertigo Treatment Flinders Park
At Core Physiotherapy and Pilates Studio, we take a structured approach to evaluating and managing vertigo and dizziness in Flinders Park.
Understanding Vertigo & Dizziness
Vertigo refers to a sensation of movement or instability, typically arising from inner ear disturbances, where structures manage balance and spatial awareness. Common dizziness triggers include Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuritis, migraines, and low blood pressure.
Inner Ear Mechanisms for Maintaining Balance
Our inner ear plays a vital role in detecting motion through fluid-filled canals and sensory nerves, sending signals to the brain to maintain stability. A properly working system keeps movements steady, but disturbances in the inner ear can lead to unsteadiness, dizziness, and vertigo.
Key Signs of Vertigo
Vertigo is commonly characterised by a feeling of:
Spinning
Tilting
Swaying
Unbalanced
Pulled in one direction
The duration of these sensations can differ, ranging from minutes to hours, with symptoms that may be intermittent. Common associated symptoms include nausea, vomiting, nystagmus (abnormal eye movements), and headaches.
Physiotherapy Assessment for Vertigo & Dizziness
Our vestibular physiotherapists begin with a detailed evaluation designed around each individual’s symptoms. This includes:
In-Depth Symptom History
- Assessing the onset, duration, and intensity of dizziness episodes.
- Discussing previous diagnoses or treatments that may be relevant.
Comprehensive Physical Assessment
- Assessing cervical spine functionality.
- Observing the impact of positional shifts and eye movement on dizziness and vision.
- Checking balance and stability.
Note: A GP referral is not required, but previous medical test results can assist in our evaluation.
Benign Paroxysmal Positional Vertigo (BPPV)
BPPV frequently leads to vertigo due to small crystals moving within the inner ear’s canals, affecting balance perception. This disruption causes dizziness, often triggered by minor head motions. Through a detailed physiotherapy assessment, the specific canal involved can be identified, enabling a targeted recovery strategy.
BPPV Treatment Approach
BPPV is treated using controlled repositioning techniques that help move displaced crystals back into their correct position. These manoeuvres can often bring significant relief in one or two sessions, reducing vertigo and enhancing overall stability.
Improving Balance Through Vestibular Therapy
Individuals experiencing extended vertigo symptoms may find relief through vestibular rehabilitation exercises, which aim to support balance and reduce fall risk. This process includes:
Gradually conditioning the vestibular system to minimise motion sensitivity.
Aiding the brain and nervous system in adjusting to vestibular disruptions.
Enhancing stability with structured balance exercises.
Possible rehabilitation exercises include:
Adaptive movement training to improve tolerance to motion.
Targeted exercises to synchronise eye and head movement.
Targeted training to enhance steadiness and coordination.
Checklist for Your Physiotherapy Visit
At your first visit, we conduct a detailed examination and develop an individualised treatment plan. To ensure a thorough assessment, please bring:
A list of current medications and their purposes.
Any recent scan or test results.
Surrounding Areas of Flinders Park We Offer Physio for Vertigo
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Caring Physiotherapy Services
At Core Physiotherapy and Pilates Studio, we take a structured approach to evaluating and managing vertigo and dizziness. Based in Flinders Park, we offer customised care to help clients restore their balance and confidence.