Vertigo Treatment Flinders Park
Core Physio & Pilates offers a dedicated and systematic approach to assessing and addressing vertigo and dizziness in Flinders Park.
Exploring the Causes of Vertigo and Dizziness
Vertigo refers to a sensation of movement or instability, typically arising from inner ear disturbances, where structures manage balance and spatial awareness. Common dizziness triggers include Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuritis, migraines, and low blood pressure.
How the Inner Ear Regulates Balance
The inner ear houses fluid-filled canals and nerves responsible for detecting head movements and relaying information to the brain, allowing the body to adjust for balance. When functioning properly, movement feels stable, but disturbances in this system can cause dizziness, vertigo, and imbalance.
The Symptoms of Vertigo
Vertigo is frequently described as feeling like one is:
Spinning
Tilting
Swaying
Unbalanced
Pulled in one direction
The duration of these sensations can differ, ranging from minutes to hours, with symptoms that may be intermittent. Common associated symptoms include nausea, vomiting, nystagmus (abnormal eye movements), and headaches.
Physiotherapy Assessment for Vertigo and Balance Issues
Each client undergoes a personalised assessment by our vestibular physiotherapists to understand their specific symptoms. This includes:
In-Depth Symptom History
- Evaluating when dizziness occurs, how often, and its severity.
- Considering any medical history that could contribute to symptoms.
Comprehensive Physical Assessment
- Evaluating cervical spine movement and function.
- Examining positional changes and eye movement effects.
- Checking balance and stability.
Note: While no GP referral is necessary, any prior medical test results will support our assessment process.
An Overview of BPPV
A leading cause of vertigo, BPPV occurs when crystals in the inner ear canals become dislodged, interfering with balance signals. This results in dizziness, even with small head adjustments. Physiotherapy assessments help determine the affected canal, directing precise techniques to promote effective recovery.
BPPV Treatment Approach
BPPV is treated using controlled repositioning techniques that help move displaced crystals back into their correct position. These manoeuvres can often bring significant relief in one or two sessions, reducing vertigo and enhancing overall stability.
Vestibular Rehabilitation for Long-Term Balance Improvement
For those dealing with ongoing vertigo, vestibular rehabilitation exercises can help stabilise balance and decrease the likelihood of falls. This process involves:
Encouraging adaptation in the vestibular system to lessen motion-triggered dizziness.
Enhancing neurological adaptation to vestibular imbalances.
Enhancing stability with structured balance exercises.
Rehabilitation exercises may include:
Systematic motion exercises to help the body adjust to movement patterns.
Exercises to strengthen eye control during head movements.
Balance training to build steadiness.
What to Bring to Your Session
At your first visit, we conduct a detailed examination and develop an individualised treatment plan. To ensure a thorough assessment, please bring:
A summary of current medications and their functions.
Latest imaging or test reports related to your condition.
Vertigo Flinders Park Resources
Physiotherapy is a part of not only recovery from current physical injuries, but can be used to prevent further injuries […]
Towards the end of May, a large group of our Physiotherapists undertook an amazing vestibular training course on treating vertigo […]
Do you or someone you know experience Vertigo? Recently one of our Physios, Chloe, who has a special interest in […]
Our Focus on High-Quality Care
With a focus on structured care, Core Physio & Pilates specialises in evaluating and treating vertigo and dizziness. Operating in Flinders Park, we provide tailored support to help clients regain their comfort and balance.