Vertigo Treatment Ottoway
Core Physio & Pilates delivers a focused and detailed assessment process for managing vertigo and dizziness in Ottoway.
Understanding Vertigo & Dizziness
Vertigo refers to a sensation of movement or instability, typically arising from inner ear disturbances, where structures manage balance and spatial awareness. Common dizziness triggers include Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuritis, migraines, and low blood pressure.
Understanding the Inner Ear’s Function in Balance
Inside the inner ear, fluid-filled canals and sensory nerves track head movements and send signals to the brain to help regulate balance and vision. While a well-functioning system ensures smooth, stable movement, disruptions can result in dizziness, vertigo, and instability.
Key Signs of Vertigo
People experiencing vertigo often describe it as a sensation of:
Spinning
Tilting
Swaying
Unbalanced
Pulled in one direction
Symptoms of these sensations can fluctuate, sometimes persisting for minutes or hours and recurring unpredictably. Other signs may include nausea, vomiting, nystagmus (uncontrolled eye movements), and headaches.
The Physiotherapy Assessment Process for Vertigo
Our vestibular physiotherapists start with a comprehensive assessment tailored to each client’s experience. This involves:
Complete Symptom History
- Reviewing the timing, occurrence, and impact of dizziness symptoms.
- Evaluating prior health concerns that may impact dizziness.
Comprehensive Physical Assessment
- Evaluating cervical spine movement and function.
- Checking for changes in symptoms related to head movement and eye coordination.
- Checking balance and stability.
Note: No referral from a GP is needed; however, bringing any past medical test results can aid in our assessment.
What Is BPPV?
A leading cause of vertigo, BPPV occurs when crystals in the inner ear canals become dislodged, interfering with balance signals. This results in dizziness, even with small head adjustments. Physiotherapy assessments help determine the affected canal, directing precise techniques to promote effective recovery.
Physiotherapy Techniques for Managing BPPV
BPPV is treated using controlled repositioning techniques that help move displaced crystals back into their correct position. These manoeuvres can often bring significant relief in one or two sessions, reducing vertigo and enhancing overall stability.
How Vestibular Rehabilitation Supports Stability
Clients with persistent vertigo may benefit from vestibular rehabilitation exercises designed to enhance balance and minimise fall risk. This program includes:
Encouraging adaptation in the vestibular system to lessen motion-triggered dizziness.
Aiding the brain and nervous system in adjusting to vestibular disruptions.
Improving balance through progressive exercises.
These exercises for rehabilitation can include:
Adaptive movement training to improve tolerance to motion.
Visual training to improve eye coordination with head motion.
Targeted training to enhance steadiness and coordination.
Checklist for Your Physiotherapy Visit
Your initial session features a full assessment, and a treatment plan suited to your needs. To help us better understand your condition, please bring:
Details of medications being taken and their purposes.
Latest imaging or test reports related to your condition.
Vertigo Ottoway Resources
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Dedicated to Excellence in Physiotherapy Care
At Core Physio & Pilates, we take a structured approach to evaluating and managing vertigo and dizziness. Based in Ottoway, we offer customised care to help clients restore their balance and confidence.