Vertigo Treatment Paradise
Core Physio & Pilates provides a comprehensive framework for assessing and treating vertigo and dizziness in Paradise.
What You Need to Know About Vertigo and Dizziness
Vertigo is characterised by a spinning sensation or imbalance, frequently linked to inner ear dysfunction, where sensory structures regulate body position. Common causes of dizziness include Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuritis, migraines, and low blood pressure.
The Inner Ear’s Role in Balance
Our inner ear contains fluid-filled canals and nerves that detect head movements. This data is sent to the brain, enabling adjustments in our body and vision to maintain balance. When this system functions well, head movements feel natural and steady. However, disruptions in the inner ear may lead to dizziness, unsteadiness, and vertigo.
Typical Indicators of Vertigo
Vertigo is typically perceived as a sense of:
Spinning
Tilting
Swaying
Unbalanced
Pulled in one direction
The duration of these sensations can differ, ranging from minutes to hours, with symptoms that may be intermittent. Common associated symptoms include nausea, vomiting, nystagmus (abnormal eye movements), and headaches.
Comprehensive Physiotherapy Evaluation for Dizziness
Our vestibular physiotherapy approach begins with an in-depth evaluation, tailored to the unique experiences of each client. This involves:
Complete Symptom History
- Discussing dizziness onset, frequency, and intensity.
- Discussing previous diagnoses or treatments that may be relevant.
Comprehensive Physical Assessment
- Checking for any impact on cervical spine functionality.
- Examining positional changes and eye movement effects.
- Evaluating coordination and steadiness.
Note: A GP referral is not required, but previous medical test results can assist in our evaluation.
Understanding BPPV
A leading cause of vertigo, BPPV occurs when crystals in the inner ear canals become dislodged, interfering with balance signals. This results in dizziness, even with small head adjustments. Physiotherapy assessments help determine the affected canal, directing precise techniques to promote effective recovery.
Physiotherapy Techniques for Managing BPPV
BPPV is treated using controlled repositioning techniques that help move displaced crystals back into their correct position. These manoeuvres can often bring significant relief in one or two sessions, reducing vertigo and enhancing overall stability.
How Vestibular Rehabilitation Supports Stability
Vestibular rehabilitation exercises may assist clients with long-term vertigo by improving balance and lowering fall risk. This approach focuses on:
Helping the vestibular system adjust to movement to decrease sensitivity.
Enhancing neurological adaptation to vestibular imbalances.
Developing stronger balance through gradual training.
The rehabilitation program may involve:
Habituation movements to reacquaint the body with movement.
Targeted exercises to synchronise eye and head movement.
Progressive exercises to strengthen balance and reduce unsteadiness.
Checklist for Your Physiotherapy Visit
The first consultation includes an in-depth evaluation and a customised treatment strategy. To assist in our assessment, we recommend bringing:
A record of prescribed medications and what they are for.
Recent test reports or medical assessments.
Vertigo Paradise Resources
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Caring Physiotherapy Services
At Core Physio & Pilates, we take a structured approach to evaluating and managing vertigo and dizziness. Based in Paradise, we offer customised care to help clients restore their balance and confidence.