Vertigo Treatment Paradise
Core Physiotherapy and Pilates Studio provides a comprehensive framework for assessing and treating vertigo and dizziness in Paradise.
About Vertigo and Dizziness
Vertigo refers to a sensation of movement or instability, typically arising from inner ear disturbances, where structures manage balance and spatial awareness. Common dizziness triggers include Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuritis, migraines, and low blood pressure.
The Connection Between the Inner Ear and Balance
The fluid-filled canals and nerves in the inner ear monitor head movements and transmit signals to the brain, enabling the body and vision to maintain balance. When this mechanism operates correctly, movements remain smooth, but inner ear dysfunction may trigger dizziness and vertigo.
Recognising the Symptoms of Vertigo
People experiencing vertigo often describe it as a sensation of:
Spinning
Tilting
Swaying
Unbalanced
Pulled in one direction
The duration of these sensations can differ, ranging from minutes to hours, with symptoms that may be intermittent. Common associated symptoms include nausea, vomiting, nystagmus (abnormal eye movements), and headaches.
Physiotherapy Assessment for Vertigo and Balance Issues
Our vestibular physiotherapists begin with a detailed evaluation designed around each individual’s symptoms. This includes:
Comprehensive History
- Reviewing the timing, occurrence, and impact of dizziness symptoms.
- Examining past medical conditions that may be related to dizziness.
Comprehensive Physical Assessment
- Reviewing cervical spine flexibility and range of motion.
- Checking for changes in symptoms related to head movement and eye coordination.
- Testing for any difficulties in maintaining balance and stability.
Note: No referral from a GP is needed; however, bringing any past medical test results can aid in our assessment.
Benign Paroxysmal Positional Vertigo (BPPV)
Benign Paroxysmal Positional Vertigo (BPPV) is a common trigger of vertigo, caused by tiny crystals shifting within the inner ear canals. This displacement interferes with balance signals, leading to dizziness with simple head movements. A specialised physiotherapy evaluation pinpoints the affected canal, allowing for an accurate treatment approach to aid recovery.
Physiotherapy Techniques for Managing BPPV
Managing BPPV requires guided head manoeuvres to return dislodged crystals to their correct place in the inner ear. Many individuals experience relief within one to two sessions, leading to reduced dizziness and better stability.
Vestibular Rehabilitation to Improve Balance and Stability
Vestibular rehabilitation exercises may assist clients with long-term vertigo by improving balance and lowering fall risk. This approach focuses on:
Helping the vestibular system adjust to movement to decrease sensitivity.
Enhancing neurological adaptation to vestibular imbalances.
Strengthening coordination and stability with targeted exercises.
Rehabilitation exercises may include:
Habituation movements to reacquaint the body with movement.
Eye retraining exercises to enhance coordination with head movements.
Stability exercises to improve balance control.
What to Bring to Your Appointment
At your first visit, we conduct a detailed examination and develop an individualised treatment plan. To ensure a thorough assessment, please bring:
Details of medications being taken and their purposes.
Relevant scan results or medical test findings.
Surrounding Areas of Paradise We Offer Physio for Vertigo
Vertigo Paradise Resources
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Our Focus on High-Quality Care
At Core Physiotherapy and Pilates Studio, we take a structured approach to evaluating and managing vertigo and dizziness. Based in Paradise, we offer customised care to help clients restore their balance and confidence.