Vertigo Treatment Rostrevor
At Core Physio & Pilates, we take a structured approach to evaluating and managing vertigo and dizziness in Rostrevor.
Understanding Vertigo & Dizziness
A feeling of spinning or unsteadiness, known as vertigo, is often caused by disruptions in the inner ear, which helps detect body positioning. Conditions like Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuritis, migraines, and low blood pressure frequently contribute to dizziness.
The Inner Ear’s Role in Balance
Inside the inner ear, fluid-filled canals and sensory nerves track head movements and send signals to the brain to help regulate balance and vision. While a well-functioning system ensures smooth, stable movement, disruptions can result in dizziness, vertigo, and instability.
The Symptoms of Vertigo
People experiencing vertigo often describe it as a sensation of:
Spinning
Tilting
Swaying
Unbalanced
Pulled in one direction
The length of these sensations varies, with some lasting only minutes while others continue for hours. Associated symptoms might involve nausea, vomiting, unusual eye movements (nystagmus), and headaches.
The Physiotherapy Assessment Process for Vertigo
Each client undergoes a personalised assessment by our vestibular physiotherapists to understand their specific symptoms. This includes:
Detailed History
- Discussing dizziness onset, frequency, and intensity.
- Evaluating prior health concerns that may impact dizziness.
Physical Assessment
- Evaluating cervical spine movement and function.
- Assessing how head and body position changes influence symptoms.
- Assessing overall balance and postural stability.
Note: No referral from a GP is needed; however, bringing any past medical test results can aid in our assessment.
An Overview of BPPV
BPPV frequently leads to vertigo due to small crystals moving within the inner ear’s canals, affecting balance perception. This disruption causes dizziness, often triggered by minor head motions. Through a detailed physiotherapy assessment, the specific canal involved can be identified, enabling a targeted recovery strategy.
Strategies for Treating BPPV
Managing BPPV requires guided head manoeuvres to return dislodged crystals to their correct place in the inner ear. Many individuals experience relief within one to two sessions, leading to reduced dizziness and better stability.
Vestibular Rehabilitation for Ongoing Balance Enhancement
For clients experiencing prolonged vertigo, vestibular rehabilitation exercises may promote improved balance and reduced fall risk. This rehabilitation process focuses on:
Desensitising the vestibular system to reduce motion sensitivity.
Helping the nervous system compensate for vestibular irregularities.
Enhancing stability with structured balance exercises.
The rehabilitation program may involve:
Adaptive movement training to improve tolerance to motion.
Techniques to refine eye stability and coordination with movement.
Stability exercises to improve balance control.
What to Bring to Your Session
The first consultation includes an in-depth evaluation and a customised treatment strategy. To assist in our assessment, we recommend bringing:
A summary of current medications and their functions.
Recent test reports or medical assessments.
Vertigo Rostrevor Resources
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A Commitment to Quality Care
Core Physio & Pilates offers a dedicated and systematic approach to assessing and addressing vertigo and dizziness. Located in Rostrevor, we provide personalised care designed to support clients in regaining their comfort and stability.