Vertigo Treatment Windsor Gardens
Core Physio & Pilates provides a comprehensive framework for assessing and treating vertigo and dizziness in Windsor Gardens.
Understanding Vertigo & Dizziness
Vertigo refers to a sensation of movement or instability, typically arising from inner ear disturbances, where structures manage balance and spatial awareness. Common dizziness triggers include Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuritis, migraines, and low blood pressure.
The Inner Ear’s Role in Balance
The inner ear houses fluid-filled canals and nerves responsible for detecting head movements and relaying information to the brain, allowing the body to adjust for balance. When functioning properly, movement feels stable, but disturbances in this system can cause dizziness, vertigo, and imbalance.
Common Vertigo Symptoms
Vertigo is commonly characterised by a feeling of:
Spinning
Tilting
Swaying
Unbalanced
Pulled in one direction
The duration of these sensations can differ, ranging from minutes to hours, with symptoms that may be intermittent. Common associated symptoms include nausea, vomiting, nystagmus (abnormal eye movements), and headaches.
Thorough Physiotherapy Examination for Dizziness and Vertigo
Our vestibular physiotherapists start with a comprehensive assessment tailored to each client’s experience. This involves:
In-Depth Symptom History
- Reviewing the timing, occurrence, and impact of dizziness symptoms.
- Evaluating prior health concerns that may impact dizziness.
Thorough Physical Examination
- Assessing cervical spine functionality.
- Checking for changes in symptoms related to head movement and eye coordination.
- Reviewing balance control and movement stability.
Note: No referral from a GP is needed; however, bringing any past medical test results can aid in our assessment.
Benign Paroxysmal Positional Vertigo (BPPV)
BPPV is a prevalent cause of vertigo, originating from displaced crystals within the inner ear’s canals. These crystals disrupt the ear’s balance sensors, resulting in dizziness even with slight head movements. A targeted physiotherapy assessment identifies the specific canal affected, guiding a precise approach to support optimal recovery.
Physiotherapy Techniques for Managing BPPV
Physiotherapy for BPPV consists of precise head movements aimed at restoring inner ear balance by repositioning misplaced crystals. Most people notice improvements in vertigo symptoms within one or two treatment sessions.
How Vestibular Rehabilitation Supports Stability
For clients experiencing prolonged vertigo, vestibular rehabilitation exercises may promote improved balance and reduced fall risk. This rehabilitation process focuses on:
Encouraging adaptation in the vestibular system to lessen motion-triggered dizziness.
Aiding the brain and nervous system in adjusting to vestibular disruptions.
Using progressive exercises to refine balance and movement control.
The rehabilitation program may involve:
Habituation movements to reacquaint the body with movement.
Targeted exercises to synchronise eye and head movement.
Progressive exercises to strengthen balance and reduce unsteadiness.
Checklist for Your Physiotherapy Visit
Your initial appointment involves a comprehensive assessment and a personalised treatment plan. To help us evaluate your condition effectively, please bring:
A list of current medications and their purposes.
Any recent scan or test results.
Vertigo Windsor Gardens Resources
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Towards the end of May, a large group of our Physiotherapists undertook an amazing vestibular training course on treating vertigo […]
Do you or someone you know experience Vertigo? Recently one of our Physios, Chloe, who has a special interest in […]
A Commitment to Quality Care
Core Physio & Pilates offers a dedicated and systematic approach to assessing and addressing vertigo and dizziness. Located in Windsor Gardens, we provide personalised care designed to support clients in regaining their comfort and stability.