Vertigo Treatment Hackham
At Core Physio & Pilates, we take a structured approach to evaluating and managing vertigo and dizziness in Hackham.
What You Need to Know About Vertigo and Dizziness
Vertigo refers to a sensation of movement or instability, typically arising from inner ear disturbances, where structures manage balance and spatial awareness. Common dizziness triggers include Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuritis, migraines, and low blood pressure.
Inner Ear Mechanisms for Maintaining Balance
Inside the inner ear, fluid-filled canals and sensory nerves track head movements and send signals to the brain to help regulate balance and vision. While a well-functioning system ensures smooth, stable movement, disruptions can result in dizziness, vertigo, and instability.
The Symptoms of Vertigo
Vertigo is typically perceived as a sense of:
Spinning
Tilting
Swaying
Unbalanced
Pulled in one direction
The length of these sensations varies, with some lasting only minutes while others continue for hours. Associated symptoms might involve nausea, vomiting, unusual eye movements (nystagmus), and headaches.
Thorough Physiotherapy Examination for Dizziness and Vertigo
The first step in treatment is a customised and thorough assessment by our vestibular physiotherapists. This process involves:
Comprehensive History
- Evaluating when dizziness occurs, how often, and its severity.
- Discussing previous diagnoses or treatments that may be relevant.
Physical Assessment
- Examining the mobility and stability of the cervical spine.
- Evaluating eye tracking and responses to movement.
- Testing for any difficulties in maintaining balance and stability.
Please note: A GP referral is not required, but any relevant medical test results may enhance our assessment process.
Understanding BPPV
Benign Paroxysmal Positional Vertigo (BPPV) is a common trigger of vertigo, caused by tiny crystals shifting within the inner ear canals. This displacement interferes with balance signals, leading to dizziness with simple head movements. A specialised physiotherapy evaluation pinpoints the affected canal, allowing for an accurate treatment approach to aid recovery.
Strategies for Treating BPPV
Treatment for BPPV includes performing controlled head movements to guide the displaced crystals back to their appropriate location. These manoeuvres are often beneficial within one to two sessions, reducing vertigo symptoms and enhancing stability.
How Vestibular Rehabilitation Supports Stability
For clients experiencing prolonged vertigo, vestibular rehabilitation exercises may promote improved balance and reduced fall risk. This rehabilitation process focuses on:
Encouraging adaptation in the vestibular system to lessen motion-triggered dizziness.
Enhancing neurological adaptation to vestibular imbalances.
Developing stronger balance through gradual training.
Possible rehabilitation exercises include:
Systematic motion exercises to help the body adjust to movement patterns.
Techniques to refine eye stability and coordination with movement.
Techniques to develop better postural stability and control.
How to Prepare for Your Appointment
Your initial appointment involves a comprehensive assessment and a personalised treatment plan. To help us evaluate your condition effectively, please bring:
Details of medications being taken and their purposes.
Copies of recent medical scans or diagnostic tests.
Vertigo Hackham Resources
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Towards the end of May, a large group of our Physiotherapists undertook an amazing vestibular training course on treating vertigo […]
Do you or someone you know experience Vertigo? Recently one of our Physios, Chloe, who has a special interest in […]
A Commitment to Quality Care
At Core Physio & Pilates, we take a structured approach to evaluating and managing vertigo and dizziness. Based in Hackham, we offer customised care to help clients restore their balance and confidence.
