Vertigo Treatment Mitchell Park
Core Physio & Pilates offers a dedicated and systematic approach to assessing and addressing vertigo and dizziness in Mitchell Park.
Understanding Vertigo & Dizziness
A feeling of spinning or unsteadiness, known as vertigo, is often caused by disruptions in the inner ear, which helps detect body positioning. Conditions like Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuritis, migraines, and low blood pressure frequently contribute to dizziness.
Understanding the Inner Ear’s Function in Balance
Our inner ear plays a vital role in detecting motion through fluid-filled canals and sensory nerves, sending signals to the brain to maintain stability. A properly working system keeps movements steady, but disturbances in the inner ear can lead to unsteadiness, dizziness, and vertigo.
Typical Indicators of Vertigo
People experiencing vertigo often describe it as a sensation of:
Spinning
Tilting
Swaying
Unbalanced
Pulled in one direction
The duration of these sensations can differ, ranging from minutes to hours, with symptoms that may be intermittent. Common associated symptoms include nausea, vomiting, nystagmus (abnormal eye movements), and headaches.
The Physiotherapy Assessment Process for Vertigo
Our vestibular physiotherapy approach begins with an in-depth evaluation, tailored to the unique experiences of each client. This involves:
Complete Symptom History
- Reviewing the timing, occurrence, and impact of dizziness symptoms.
- Evaluating prior health concerns that may impact dizziness.
Physical Examination
- Examining the mobility and stability of the cervical spine.
- Observing the impact of positional shifts and eye movement on dizziness and vision.
- Checking balance and stability.
Please note: A GP referral is not required, but any relevant medical test results may enhance our assessment process.
Understanding BPPV
Benign Paroxysmal Positional Vertigo (BPPV) is a common trigger of vertigo, caused by tiny crystals shifting within the inner ear canals. This displacement interferes with balance signals, leading to dizziness with simple head movements. A specialised physiotherapy evaluation pinpoints the affected canal, allowing for an accurate treatment approach to aid recovery.
Physiotherapy Techniques for Managing BPPV
Managing BPPV requires guided head manoeuvres to return dislodged crystals to their correct place in the inner ear. Many individuals experience relief within one to two sessions, leading to reduced dizziness and better stability.
Vestibular Rehabilitation for Long-Term Balance Improvement
For those dealing with ongoing vertigo, vestibular rehabilitation exercises can help stabilise balance and decrease the likelihood of falls. This process involves:
Desensitising the vestibular system to reduce motion sensitivity.
Helping the nervous system compensate for vestibular irregularities.
Improving balance through progressive exercises.
Possible rehabilitation exercises include:
Habituation movements to reacquaint the body with movement.
Targeted exercises to synchronise eye and head movement.
Progressive exercises to strengthen balance and reduce unsteadiness.
What to Bring to Your Session
Your initial session features a full assessment, and a treatment plan suited to your needs. To help us better understand your condition, please bring:
Details of medications being taken and their purposes.
Relevant scan results or medical test findings.
Vertigo Mitchell Park Resources
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Our Focus on High-Quality Care
With a focus on structured care, Core Physio & Pilates specialises in evaluating and treating vertigo and dizziness. Operating in Mitchell Park, we provide tailored support to help clients regain their comfort and balance.