Vertigo Treatment Prospect
At Core Physio & Pilates, we take a structured approach to evaluating and managing vertigo and dizziness in Prospect.
Exploring the Causes of Vertigo and Dizziness
Vertigo refers to a sensation of movement or instability, typically arising from inner ear disturbances, where structures manage balance and spatial awareness. Common dizziness triggers include Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuritis, migraines, and low blood pressure.
Inner Ear Mechanisms for Maintaining Balance
Inside the inner ear, fluid-filled canals and sensory nerves track head movements and send signals to the brain to help regulate balance and vision. While a well-functioning system ensures smooth, stable movement, disruptions can result in dizziness, vertigo, and instability.
Common Vertigo Symptoms
Vertigo is frequently described as feeling like one is:
Spinning
Tilting
Swaying
Unbalanced
Pulled in one direction
These sensations can vary in duration, sometimes lasting minutes or hours, with symptoms that may come and go. Associated symptoms can include nausea, vomiting, abnormal eye movements (nystagmus), and headaches.
Physiotherapy Assessment for Vertigo & Dizziness
Our vestibular physiotherapy approach begins with an in-depth evaluation, tailored to the unique experiences of each client. This involves:
Detailed History
- Understanding patterns of dizziness, including frequency and severity.
- Examining past medical conditions that may be related to dizziness.
Physical Assessment
- Examining the mobility and stability of the cervical spine.
- Checking for changes in symptoms related to head movement and eye coordination.
- Reviewing balance control and movement stability.
Please note: You do not need a GP referral, though any existing medical test results can help inform our assessment.
An Overview of BPPV
BPPV frequently leads to vertigo due to small crystals moving within the inner ear’s canals, affecting balance perception. This disruption causes dizziness, often triggered by minor head motions. Through a detailed physiotherapy assessment, the specific canal involved can be identified, enabling a targeted recovery strategy.
Physiotherapy Techniques for Managing BPPV
BPPV is treated using controlled repositioning techniques that help move displaced crystals back into their correct position. These manoeuvres can often bring significant relief in one or two sessions, reducing vertigo and enhancing overall stability.
Vestibular Rehabilitation to Improve Balance and Stability
Clients with persistent vertigo may benefit from vestibular rehabilitation exercises designed to enhance balance and minimise fall risk. This program includes:
Helping the vestibular system adjust to movement to decrease sensitivity.
Helping the nervous system compensate for vestibular irregularities.
Strengthening coordination and stability with targeted exercises.
Rehabilitation techniques may consist of:
Habituation movements to reacquaint the body with movement.
Eye retraining exercises to enhance coordination with head movements.
Stability exercises to improve balance control.
What to Bring to Your Appointment
Your initial appointment involves a comprehensive assessment and a personalised treatment plan. To help us evaluate your condition effectively, please bring:
An overview of prescribed medications and what they are prescribed for.
Any recent scan or test results.
Vertigo Prospect Resources
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Caring Physiotherapy Services
With a focus on structured care, Core Physio & Pilates specialises in evaluating and treating vertigo and dizziness. Operating in Prospect, we provide tailored support to help clients regain their comfort and balance.