Vertigo Treatment Seaford
Core Physio & Pilates delivers a focused and detailed assessment process for managing vertigo and dizziness in Seaford.
Exploring the Causes of Vertigo and Dizziness
Vertigo involves sensations of spinning or feeling off-balance, often stemming from issues in the inner ear, where structures and nerves detect our body’s positioning. Conditions such as Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuritis, migraines, and low blood pressure are among the common causes of dizziness.
How the Inner Ear Regulates Balance
Our inner ear plays a vital role in detecting motion through fluid-filled canals and sensory nerves, sending signals to the brain to maintain stability. A properly working system keeps movements steady, but disturbances in the inner ear can lead to unsteadiness, dizziness, and vertigo.
Key Signs of Vertigo
Vertigo is frequently described as feeling like one is:
Spinning
Tilting
Swaying
Unbalanced
Pulled in one direction
These sensations can vary in duration, sometimes lasting minutes or hours, with symptoms that may come and go. Associated symptoms can include nausea, vomiting, abnormal eye movements (nystagmus), and headaches.
The Physiotherapy Assessment Process for Vertigo
Our vestibular physiotherapists begin with a detailed evaluation designed around each individual’s symptoms. This includes:
Thorough Health Background Review
- Reviewing the timing, occurrence, and impact of dizziness symptoms.
- Examining past medical conditions that may be related to dizziness.
Comprehensive Physical Assessment
- Reviewing cervical spine flexibility and range of motion.
- Examining positional changes and eye movement effects.
- Reviewing balance control and movement stability.
Note: While no GP referral is necessary, any prior medical test results will support our assessment process.
What Is BPPV?
BPPV is a well-known contributor to vertigo, caused by tiny crystals shifting within the inner ear’s balance system. This misalignment disrupts normal equilibrium, producing dizziness with slight head movements. A physiotherapy evaluation detects the specific canal impacted, allowing for a focused recovery plan.
Physiotherapy Techniques for Managing BPPV
Physiotherapy for BPPV consists of precise head movements aimed at restoring inner ear balance by repositioning misplaced crystals. Most people notice improvements in vertigo symptoms within one or two treatment sessions.
Improving Balance Through Vestibular Therapy
For those dealing with ongoing vertigo, vestibular rehabilitation exercises can help stabilise balance and decrease the likelihood of falls. This process involves:
Encouraging adaptation in the vestibular system to lessen motion-triggered dizziness.
Encouraging the brain’s ability to adapt to changes in vestibular function.
Improving balance through progressive exercises.
These exercises for rehabilitation can include:
Gradual exposure exercises to reduce sensitivity to movement.
Techniques to refine eye stability and coordination with movement.
Techniques to develop better postural stability and control.
How to Prepare for Your Appointment
A complete first appointment includes a thorough examination and tailored treatment approach. To ensure we gain the best understanding of your condition, please bring:
Details of medications being taken and their purposes.
Copies of recent medical scans or diagnostic tests.
Vertigo Seaford Resources
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Towards the end of May, a large group of our Physiotherapists undertook an amazing vestibular training course on treating vertigo […]
Do you or someone you know experience Vertigo? Recently one of our Physios, Chloe, who has a special interest in […]
Our Focus on High-Quality Care
At Core Physio & Pilates, we take a structured approach to evaluating and managing vertigo and dizziness. Based in Seaford, we offer customised care to help clients restore their balance and confidence.
