Vertigo Treatment Seaford
Core Physiotherapy and Pilates Studio delivers a focused and detailed assessment process for managing vertigo and dizziness in Seaford.
Understanding Vertigo & Dizziness
A feeling of spinning or unsteadiness, known as vertigo, is often caused by disruptions in the inner ear, which helps detect body positioning. Conditions like Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuritis, migraines, and low blood pressure frequently contribute to dizziness.
Understanding the Inner Ear’s Function in Balance
The inner ear houses fluid-filled canals and nerves responsible for detecting head movements and relaying information to the brain, allowing the body to adjust for balance. When functioning properly, movement feels stable, but disturbances in this system can cause dizziness, vertigo, and imbalance.
The Symptoms of Vertigo
Vertigo is commonly characterised by a feeling of:
Spinning
Tilting
Swaying
Unbalanced
Pulled in one direction
These episodes can last anywhere from a few minutes to several hours, often occurring sporadically. Additional symptoms may involve nausea, vomiting, irregular eye movements (nystagmus), and headaches.
Physiotherapy Assessment for Vertigo and Balance Issues
The first step in treatment is a customised and thorough assessment by our vestibular physiotherapists. This process involves:
In-Depth Symptom History
- Evaluating when dizziness occurs, how often, and its severity.
- Discussing previous diagnoses or treatments that may be relevant.
Physical Assessment
- Assessing cervical spine functionality.
- Assessing how head and body position changes influence symptoms.
- Reviewing balance control and movement stability.
Note: A GP referral is not required, but previous medical test results can assist in our evaluation.
Benign Paroxysmal Positional Vertigo (BPPV)
BPPV frequently leads to vertigo due to small crystals moving within the inner ear’s canals, affecting balance perception. This disruption causes dizziness, often triggered by minor head motions. Through a detailed physiotherapy assessment, the specific canal involved can be identified, enabling a targeted recovery strategy.
BPPV Treatment Approach
Treatment for BPPV includes performing controlled head movements to guide the displaced crystals back to their appropriate location. These manoeuvres are often beneficial within one to two sessions, reducing vertigo symptoms and enhancing stability.
Vestibular Rehabilitation for Ongoing Balance Enhancement
Individuals experiencing extended vertigo symptoms may find relief through vestibular rehabilitation exercises, which aim to support balance and reduce fall risk. This process includes:
Desensitising the vestibular system to reduce motion sensitivity.
Encouraging the brain’s ability to adapt to changes in vestibular function.
Developing stronger balance through gradual training.
Rehabilitation techniques may consist of:
Habituation movements to reacquaint the body with movement.
Targeted exercises to synchronise eye and head movement.
Stability exercises to improve balance control.
What to Bring to Your Appointment
The first consultation includes an in-depth evaluation and a customised treatment strategy. To assist in our assessment, we recommend bringing:
A summary of current medications and their functions.
Recent test reports or medical assessments.
Locations Near Seaford We Offer Physio for Vertigo
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Dedicated to Excellence in Physiotherapy Care
At Core Physiotherapy and Pilates Studio, we take a structured approach to evaluating and managing vertigo and dizziness. Based in Seaford, we offer customised care to help clients restore their balance and confidence.
