Headache & Migraine Management Morphettville
Core Physio & Pilates offers personalised care for neck-related headaches, continuously evaluating symptom improvements during and after treatment.
The Impact of Headaches
Headaches are a common yet complex condition affecting many Australians. Characterised by discomfort in the head or upper neck, sometimes radiating around the eyes and face, headaches can originate from different sources, including the upper neck joints. Research indicates that 87% of people experience headaches annually, with migraines being three times more prevalent in women. While painkillers provide temporary relief, physiotherapy may be a helpful option for managing neck-related headaches, particularly those linked to poor posture and prolonged desk work.
Could Your Neck Be Causing Your Headache?
Physiotherapy has observed that neck stiffness may contribute to headaches, especially those triggered by sustained poor posture and neck tension. The following indicators might suggest that neck joints are involved:
Headache pain that radiates from the base of the skull to the forehead.
Discomfort that increases with prolonged sitting or turning the neck.
Headaches occurring consistently on one side.
Pain easing when gentle pressure is applied to the back of the skull.
Ongoing headaches despite medical assessments ruling out other conditions.
Thorough Headache Evaluation
To assess headaches at Core Physio & Pilates, we begin with a detailed discussion to gain insight into your symptoms and their underlying causes. This information helps us pinpoint potential joint involvement. A physical examination is then carried out, focusing on overall neck mobility and upper neck joint function to clarify which tissues may be contributing to the headache.
Our detailed assessment process enables us to design a targeted approach for managing neck-related headaches, continuously evaluating symptom improvements throughout the treatment journey.
Personalised Headache Management Plan
Our management plan for neck-related headaches integrates hands-on techniques, posture correction, and ergonomic guidance for long-lasting improvement. This includes:
Hands-On Treatment for Neck-Related Headaches
Stretching and mobilising the implicated joints help address the stiffness contributing to the headache.
Posture and Ergonomic Advice
Advice on ergonomic workstation adjustments, posture correction, and pillow choice to promote neck comfort.
Neck and Shoulder Stretches
Targeted exercises to support neck function, promote flexibility, and reduce recurrence.
Headache & Migraine Treatment Morphettville Resources
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Looking for Sustainable Headache Relief?
Physiotherapy offers a targeted approach to managing neck-related headaches by addressing posture, ergonomics, and joint movement. For persistent headaches, a physiotherapist can work in conjunction with your healthcare team to improve results.
Reminder: While physiotherapy can support headache management, sudden or severe headaches require immediate medical attention to rule out any serious health conditions.