Vertigo Treatment Happy Valley
Our team at Core Physio & Pilates offer a thorough approach to identifying and addressing vertigo and dizziness in Happy Valley.
What You Need to Know About Vertigo and Dizziness
Vertigo refers to a sensation of movement or instability, typically arising from inner ear disturbances, where structures manage balance and spatial awareness. Common dizziness triggers include Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuritis, migraines, and low blood pressure.
The Connection Between the Inner Ear and Balance
The inner ear houses fluid-filled canals and nerves responsible for detecting head movements and relaying information to the brain, allowing the body to adjust for balance. When functioning properly, movement feels stable, but disturbances in this system can cause dizziness, vertigo, and imbalance.
Recognising the Symptoms of Vertigo
Vertigo is frequently described as feeling like one is:
Spinning
Tilting
Swaying
Unbalanced
Pulled in one direction
These episodes can last anywhere from a few minutes to several hours, often occurring sporadically. Additional symptoms may involve nausea, vomiting, irregular eye movements (nystagmus), and headaches.
The Physiotherapy Assessment Process for Vertigo
Our vestibular physiotherapy approach begins with an in-depth evaluation, tailored to the unique experiences of each client. This involves:
Detailed History
- Understanding patterns of dizziness, including frequency and severity.
- Evaluating prior health concerns that may impact dizziness.
Physical Assessment
- Reviewing cervical spine flexibility and range of motion.
- Examining positional changes and eye movement effects.
- Testing for any difficulties in maintaining balance and stability.
Note: A GP referral is not required, but previous medical test results can assist in our evaluation.
An Overview of BPPV
A leading cause of vertigo, BPPV occurs when crystals in the inner ear canals become dislodged, interfering with balance signals. This results in dizziness, even with small head adjustments. Physiotherapy assessments help determine the affected canal, directing precise techniques to promote effective recovery.
Repositioning Therapy for BPPV
Physiotherapy for BPPV consists of precise head movements aimed at restoring inner ear balance by repositioning misplaced crystals. Most people notice improvements in vertigo symptoms within one or two treatment sessions.
Vestibular Rehabilitation for Ongoing Balance Enhancement
Individuals experiencing extended vertigo symptoms may find relief through vestibular rehabilitation exercises, which aim to support balance and reduce fall risk. This process includes:
Encouraging adaptation in the vestibular system to lessen motion-triggered dizziness.
Helping the nervous system compensate for vestibular irregularities.
Strengthening coordination and stability with targeted exercises.
The rehabilitation program may involve:
Adaptive movement training to improve tolerance to motion.
Techniques to refine eye stability and coordination with movement.
Targeted training to enhance steadiness and coordination.
What to Bring to Your Session
The first consultation includes an in-depth evaluation and a customised treatment strategy. To assist in our assessment, we recommend bringing:
An overview of prescribed medications and what they are prescribed for.
Recent test reports or medical assessments.
Vertigo Happy Valley Resources
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Towards the end of May, a large group of our Physiotherapists undertook an amazing vestibular training course on treating vertigo […]
Do you or someone you know experience Vertigo? Recently one of our Physios, Chloe, who has a special interest in […]
Dedicated to Excellence in Physiotherapy Care
With a focus on structured care, Core Physio & Pilates specialises in evaluating and treating vertigo and dizziness. Operating in Happy Valley, we provide tailored support to help clients regain their comfort and balance.