Pain Management Aberfoyle Park
At Core Physiotherapy and Pilates Studio, we incorporate advanced pain science principles to effectively address the complexities of chronic pain.
Understanding Chronic Pain
Chronic musculoskeletal pain is a prevalent issue impacting Australians, often limiting mobility and quality of life. While acute pain signals potential trauma or immediate harm, chronic pain may linger long after the initial trigger, resulting in persistent discomfort that affects physical and mental well-being. Chronic pain is no longer merely a warning; it becomes a condition managed through targeted interventions.
At Core Physiotherapy and Pilates Studio, our approach integrates the latest insights in pain science, aiming to address the complexities of chronic pain. We recognise that understanding pain, its origins, and its impact is the first step towards meaningful pain management.
Our Approach to Pain Management
Detailed Pain Assessment
Each pain management journey begins with a thorough assessment to understand individual pain experiences. We examine the nature of the pain, its history, and potential contributing factors to build a personalised management plan.
Biomechanical Analysis
A functional and biomechanical analysis provides insight into how specific physical movements and posture may influence pain. This analysis informs tailored interventions to support optimal movement.
Contributing Factors
Pain is rarely due to one single factor. During the assessment, we delve into lifestyle, emotional, and environmental contributors to help clients better understand their pain landscape.
Physical Aids and Tools
We recommend practical tools and aids where beneficial, assisting clients in managing pain during daily activities. This can include ergonomic suggestions and adjustments.
Explaining Pain Science
Education is a cornerstone of our approach. Through evidence-based explanations, we empower clients with a deeper understanding of the neurological and physiological aspects of pain. For instance, research supports that education combined with physiotherapy can reduce chronic low back pain. (source: Moseley, Lorimer, Australian Journal of Physiotherapy, 2002).
Exercise Programs
Exercise plays a critical role in managing chronic pain. Our team designs safe, progressive physical activity plans tailored to individual needs, which can be supervised or undertaken at home, providing clients with the flexibility to integrate movement comfortably into their daily routines.
Conditions That Pain Management Can Help With
Convenient Locations across Adelaide
Why Choose Core Physiotherapy and Pilates Studio?
At Core Physiotherapy and Pilates Studio, we combine knowledge in pain science with a compassionate, tailored approach to chronic pain. Through our programs, clients gain tools and insights to support their journey, building confidence in their body’s capacity to adapt and improve.
Our services extend beyond treatment to guide clients in understanding and managing their pain in ways that fit seamlessly into their lives.
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.
Pain Management Aberfoyle Park Resources
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- Combined physiotherapy and education is efficacious for chronic low back pain, Moseley, Lorimer, Australian Journal of Physiotherapy 2002 Vol. 48
