Vertigo Treatment Linden Park
Core Physio & Pilates provides a comprehensive framework for assessing and treating vertigo and dizziness in Linden Park.
An Overview of Vertigo and Dizziness
A feeling of spinning or unsteadiness, known as vertigo, is often caused by disruptions in the inner ear, which helps detect body positioning. Conditions like Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuritis, migraines, and low blood pressure frequently contribute to dizziness.
The Inner Ear’s Role in Balance
Inside the inner ear, fluid-filled canals and sensory nerves track head movements and send signals to the brain to help regulate balance and vision. While a well-functioning system ensures smooth, stable movement, disruptions can result in dizziness, vertigo, and instability.
Recognising the Symptoms of Vertigo
People experiencing vertigo often describe it as a sensation of:
Spinning
Tilting
Swaying
Unbalanced
Pulled in one direction
These sensations can vary in duration, sometimes lasting minutes or hours, with symptoms that may come and go. Associated symptoms can include nausea, vomiting, abnormal eye movements (nystagmus), and headaches.
Physiotherapy Assessment for Vertigo and Balance Issues
Each client undergoes a personalised assessment by our vestibular physiotherapists to understand their specific symptoms. This includes:
In-Depth Symptom History
- Reviewing the timing, occurrence, and impact of dizziness symptoms.
- Considering any medical history that could contribute to symptoms.
Comprehensive Physical Assessment
- Examining the mobility and stability of the cervical spine.
- Evaluating eye tracking and responses to movement.
- Assessing overall balance and postural stability.
Please note: A GP referral is not required, but any relevant medical test results may enhance our assessment process.
Causes and Effects of BPPV
A leading cause of vertigo, BPPV occurs when crystals in the inner ear canals become dislodged, interfering with balance signals. This results in dizziness, even with small head adjustments. Physiotherapy assessments help determine the affected canal, directing precise techniques to promote effective recovery.
Repositioning Therapy for BPPV
BPPV is treated using controlled repositioning techniques that help move displaced crystals back into their correct position. These manoeuvres can often bring significant relief in one or two sessions, reducing vertigo and enhancing overall stability.
Improving Balance Through Vestibular Therapy
For clients experiencing prolonged vertigo, vestibular rehabilitation exercises may promote improved balance and reduced fall risk. This rehabilitation process focuses on:
Reducing motion sensitivity by retraining the vestibular system.
Enhancing neurological adaptation to vestibular imbalances.
Strengthening coordination and stability with targeted exercises.
These exercises for rehabilitation can include:
Adaptive movement training to improve tolerance to motion.
Eye retraining exercises to enhance coordination with head movements.
Balance training to build steadiness.
What to Bring to Your Appointment
A complete first appointment includes a thorough examination and tailored treatment approach. To ensure we gain the best understanding of your condition, please bring:
Details of medications being taken and their purposes.
Recent test reports or medical assessments.
Vertigo Linden Park Resources
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Caring Physiotherapy Services
At our Linden Park location, Core Physio & Pilates offers a methodical approach to identifying and managing vertigo and dizziness, ensuring clients receive individualised care to help restore stability and ease.