Vertigo Treatment Stonyfell
Core Physiotherapy and Pilates Studio provides a comprehensive framework for assessing and treating vertigo and dizziness in Stonyfell.
Exploring the Causes of Vertigo and Dizziness
Vertigo refers to a sensation of movement or instability, typically arising from inner ear disturbances, where structures manage balance and spatial awareness. Common dizziness triggers include Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuritis, migraines, and low blood pressure.
The Connection Between the Inner Ear and Balance
Our inner ear plays a vital role in detecting motion through fluid-filled canals and sensory nerves, sending signals to the brain to maintain stability. A properly working system keeps movements steady, but disturbances in the inner ear can lead to unsteadiness, dizziness, and vertigo.
Typical Indicators of Vertigo
People experiencing vertigo often describe it as a sensation of:
Spinning
Tilting
Swaying
Unbalanced
Pulled in one direction
The duration of these sensations can differ, ranging from minutes to hours, with symptoms that may be intermittent. Common associated symptoms include nausea, vomiting, nystagmus (abnormal eye movements), and headaches.
Physiotherapy Assessment for Vertigo & Dizziness
Each client undergoes a personalised assessment by our vestibular physiotherapists to understand their specific symptoms. This includes:
Complete Symptom History
- Assessing the onset, duration, and intensity of dizziness episodes.
- Reviewing any relevant medical background.
Thorough Physical Examination
- Examining the mobility and stability of the cervical spine.
- Examining positional changes and eye movement effects.
- Assessing overall balance and postural stability.
Note: A GP referral is not required, but previous medical test results can assist in our evaluation.
Benign Paroxysmal Positional Vertigo (BPPV)
BPPV is a prevalent cause of vertigo, originating from displaced crystals within the inner ear’s canals. These crystals disrupt the ear’s balance sensors, resulting in dizziness even with slight head movements. A targeted physiotherapy assessment identifies the specific canal affected, guiding a precise approach to support optimal recovery.
Physiotherapy Techniques for Managing BPPV
Treatment for BPPV includes performing controlled head movements to guide the displaced crystals back to their appropriate location. These manoeuvres are often beneficial within one to two sessions, reducing vertigo symptoms and enhancing stability.
Vestibular Rehabilitation for Long-Term Balance Improvement
For clients experiencing prolonged vertigo, vestibular rehabilitation exercises may promote improved balance and reduced fall risk. This rehabilitation process focuses on:
Encouraging adaptation in the vestibular system to lessen motion-triggered dizziness.
Encouraging the brain’s ability to adapt to changes in vestibular function.
Enhancing stability with structured balance exercises.
The rehabilitation program may involve:
Habituation movements to reacquaint the body with movement.
Visual training to improve eye coordination with head motion.
Targeted training to enhance steadiness and coordination.
What to Bring to Your Session
Your initial session features a full assessment, and a treatment plan suited to your needs. To help us better understand your condition, please bring:
A record of prescribed medications and what they are for.
Recent test reports or medical assessments.
Vertigo Stonyfell Resources
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Dedicated to Excellence in Physiotherapy Care
At our Stonyfell location, Core Physiotherapy and Pilates Studio offers a methodical approach to identifying and managing vertigo and dizziness, ensuring clients receive individualised care to help restore stability and ease.