Headache & Migraine Management Chandlers Hill
With a focus on tailored care, Core Physiotherapy and Pilates Studio assesses and adjusts treatment for neck-related headaches, ensuring symptom changes are carefully monitored.
Understanding Headaches
A widespread concern in Australia, headaches are often described as pain in the head or upper neck, sometimes affecting the eyes and facial areas. Various factors contribute to headaches, including issues within the upper neck joints. Studies indicate that 87% of people experience headaches annually, with women being three times more likely to suffer from migraines. Many rely on medication for relief, unaware that physiotherapy can play an important role in managing neck-related headaches, particularly those caused by poor posture and extended desk work.
The Connection Between Neck Health and Headaches
Research in physiotherapy indicates that neck stiffness can play a role in headaches, particularly those linked to prolonged poor posture and muscle tension. The signs below may indicate involvement of the neck joints:
Headaches that originate in the back of the head and extend toward the forehead.
Pain intensified by neck movement or prolonged sitting.
Headaches that affect only one side of the head.
Headache symptoms improving with pressure at the base of the skull.
Ongoing headaches despite medical assessments ruling out other conditions.
Detailed Headache Assessment
Our headache assessment at Core Physiotherapy and Pilates Studio begins with a comprehensive discussion to understand your symptoms and potential causes. This initial step helps us determine whether specific neck joints are playing a role in your headaches. A physical examination follows, during which the physiotherapist assesses neck movement and upper joint mobility to identify the structures involved.
By conducting a thorough assessment, we customise treatment for neck-related headaches, ensuring symptom responses are observed both during and after each session.
Personalised Headache Management Plan
Our treatment plan for neck-related headaches blends manual therapy, posture optimisation, and ergonomic strategies to ensure sustained relief. This features:
Targeted Manual Therapy for Neck Joints
Gentle mobilisation and stretching of the involved joints assist in easing stiffness linked to headaches.
Posture and Ergonomic Advice
Recommendations for optimising workstation setup, maintaining proper posture, and selecting the right pillow for neck support.
Targeted Neck Stretches
Customised movements to strengthen neck function, increase flexibility, and help prevent future episodes.
Locations We Offer Headaches & Migraine Management
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Seeking Long-Term Headache Relief?
When headaches stem from the neck, physiotherapy can play a key role in managing posture, ergonomics, and joint health. A physiotherapist can work alongside your healthcare team to enhance treatment outcomes for persistent headaches.
Note: While physiotherapy can aid in managing certain types of headaches, it’s essential for individuals with severe or sudden-onset headaches to seek immediate medical evaluation to rule out underlying health conditions.
