Vertigo Treatment Glandore
At Core Physio & Pilates, we take a structured approach to evaluating and managing vertigo and dizziness in Glandore.
What You Need to Know About Vertigo and Dizziness
A feeling of spinning or unsteadiness, known as vertigo, is often caused by disruptions in the inner ear, which helps detect body positioning. Conditions like Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuritis, migraines, and low blood pressure frequently contribute to dizziness.
The Inner Ear’s Role in Balance
The fluid-filled canals and nerves in the inner ear monitor head movements and transmit signals to the brain, enabling the body and vision to maintain balance. When this mechanism operates correctly, movements remain smooth, but inner ear dysfunction may trigger dizziness and vertigo.
Recognising the Symptoms of Vertigo
Vertigo is typically perceived as a sense of:
Spinning
Tilting
Swaying
Unbalanced
Pulled in one direction
The duration of these sensations can differ, ranging from minutes to hours, with symptoms that may be intermittent. Common associated symptoms include nausea, vomiting, nystagmus (abnormal eye movements), and headaches.
Comprehensive Physiotherapy Evaluation for Dizziness
Our vestibular physiotherapists start with a comprehensive assessment tailored to each client’s experience. This involves:
Complete Symptom History
- Discussing dizziness onset, frequency, and intensity.
- Reviewing any relevant medical background.
Physical Examination
- Reviewing cervical spine flexibility and range of motion.
- Assessing how head and body position changes influence symptoms.
- Evaluating coordination and steadiness.
Note: No referral from a GP is needed; however, bringing any past medical test results can aid in our assessment.
An Overview of BPPV
BPPV is a prevalent cause of vertigo, originating from displaced crystals within the inner ear’s canals. These crystals disrupt the ear’s balance sensors, resulting in dizziness even with slight head movements. A targeted physiotherapy assessment identifies the specific canal affected, guiding a precise approach to support optimal recovery.
How BPPV Is Treated
BPPV treatment involves specific head movements designed to reposition displaced crystals within the inner ear. These techniques are typically effective within one or two sessions, helping to alleviate vertigo and improve balance.
Vestibular Rehabilitation for Ongoing Balance Enhancement
For those dealing with ongoing vertigo, vestibular rehabilitation exercises can help stabilise balance and decrease the likelihood of falls. This process involves:
Reducing motion sensitivity by retraining the vestibular system.
Supporting the brain and nervous system’s adaptation to any vestibular irregularities.
Improving balance through progressive exercises.
Rehabilitation exercises may include:
Motion exercises to help the body adapt to movement.
Eye retraining exercises to enhance coordination with head movements.
Targeted training to enhance steadiness and coordination.
What to Bring to Your Session
The first consultation includes an in-depth evaluation and a customised treatment strategy. To assist in our assessment, we recommend bringing:
A list of current medications and their purposes.
Any recent scan or test results.
Locations Near Glandore We Offer Physio for Vertigo
Plympton
Vertigo Glandore Resources
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Ensuring Quality Treatment and Support
At our Glandore location, Core Physio & Pilates offers a methodical approach to identifying and managing vertigo and dizziness, ensuring clients receive individualised care to help restore stability and ease.