Vertigo Treatment Marleston
At Core Physio & Pilates, we take a structured approach to evaluating and managing vertigo and dizziness in Marleston.
What You Need to Know About Vertigo and Dizziness
A feeling of spinning or unsteadiness, known as vertigo, is often caused by disruptions in the inner ear, which helps detect body positioning. Conditions like Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuritis, migraines, and low blood pressure frequently contribute to dizziness.
The Connection Between the Inner Ear and Balance
Our inner ear plays a vital role in detecting motion through fluid-filled canals and sensory nerves, sending signals to the brain to maintain stability. A properly working system keeps movements steady, but disturbances in the inner ear can lead to unsteadiness, dizziness, and vertigo.
Recognising the Symptoms of Vertigo
People experiencing vertigo often describe it as a sensation of:
Spinning
Tilting
Swaying
Unbalanced
Pulled in one direction
These sensations can vary in duration, sometimes lasting minutes or hours, with symptoms that may come and go. Associated symptoms can include nausea, vomiting, abnormal eye movements (nystagmus), and headaches.
Physiotherapy Assessment for Vertigo and Balance Issues
Our vestibular physiotherapists start with a comprehensive assessment tailored to each client’s experience. This involves:
In-Depth Symptom History
- Reviewing the timing, occurrence, and impact of dizziness symptoms.
- Evaluating prior health concerns that may impact dizziness.
Comprehensive Physical Assessment
- Checking for any impact on cervical spine functionality.
- Checking for changes in symptoms related to head movement and eye coordination.
- Reviewing balance control and movement stability.
Please note: A GP referral is not required, but any relevant medical test results may enhance our assessment process.
Benign Paroxysmal Positional Vertigo (BPPV)
Benign Paroxysmal Positional Vertigo (BPPV) is a common trigger of vertigo, caused by tiny crystals shifting within the inner ear canals. This displacement interferes with balance signals, leading to dizziness with simple head movements. A specialised physiotherapy evaluation pinpoints the affected canal, allowing for an accurate treatment approach to aid recovery.
Physiotherapy Techniques for Managing BPPV
BPPV treatment involves specific head movements designed to reposition displaced crystals within the inner ear. These techniques are typically effective within one or two sessions, helping to alleviate vertigo and improve balance.
Improving Balance Through Vestibular Therapy
For those dealing with ongoing vertigo, vestibular rehabilitation exercises can help stabilise balance and decrease the likelihood of falls. This process involves:
Reducing motion sensitivity by retraining the vestibular system.
Aiding the brain and nervous system in adjusting to vestibular disruptions.
Strengthening coordination and stability with targeted exercises.
Rehabilitation exercises may include:
Motion exercises to help the body adapt to movement.
Visual training to improve eye coordination with head motion.
Stability exercises to improve balance control.
What Do I Need for My First Appointment?
A complete first appointment includes a thorough examination and tailored treatment approach. To ensure we gain the best understanding of your condition, please bring:
A summary of current medications and their functions.
Relevant scan results or medical test findings.
Surrounding Areas of Marleston We Offer Physio for Vertigo
Plympton
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Ensuring Quality Treatment and Support
At our Marleston location, Core Physio & Pilates offers a methodical approach to identifying and managing vertigo and dizziness, ensuring clients receive individualised care to help restore stability and ease.