Vertigo Treatment Netley
Core Physiotherapy and Pilates Studio provides a comprehensive framework for assessing and treating vertigo and dizziness in Netley.
Understanding Vertigo & Dizziness
Vertigo involves sensations of spinning or feeling off-balance, often stemming from issues in the inner ear, where structures and nerves detect our body’s positioning. Conditions such as Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuritis, migraines, and low blood pressure are among the common causes of dizziness.
Understanding the Inner Ear’s Function in Balance
Our inner ear contains fluid-filled canals and nerves that detect head movements. This data is sent to the brain, enabling adjustments in our body and vision to maintain balance. When this system functions well, head movements feel natural and steady. However, disruptions in the inner ear may lead to dizziness, unsteadiness, and vertigo.
Common Vertigo Symptoms
Vertigo is frequently described as feeling like one is:
Spinning
Tilting
Swaying
Unbalanced
Pulled in one direction
These episodes can last anywhere from a few minutes to several hours, often occurring sporadically. Additional symptoms may involve nausea, vomiting, irregular eye movements (nystagmus), and headaches.
Physiotherapy Assessment for Vertigo & Dizziness
Our vestibular physiotherapists start with a comprehensive assessment tailored to each client’s experience. This involves:
Detailed History
- Assessing the onset, duration, and intensity of dizziness episodes.
- Examining past medical conditions that may be related to dizziness.
Physical Examination
- Checking for any impact on cervical spine functionality.
- Evaluating eye tracking and responses to movement.
- Reviewing balance control and movement stability.
Please note: A GP referral is not required, but any relevant medical test results may enhance our assessment process.
Causes and Effects of BPPV
BPPV frequently leads to vertigo due to small crystals moving within the inner ear’s canals, affecting balance perception. This disruption causes dizziness, often triggered by minor head motions. Through a detailed physiotherapy assessment, the specific canal involved can be identified, enabling a targeted recovery strategy.
Strategies for Treating BPPV
Managing BPPV requires guided head manoeuvres to return dislodged crystals to their correct place in the inner ear. Many individuals experience relief within one to two sessions, leading to reduced dizziness and better stability.
Vestibular Rehabilitation for Long-Term Balance Improvement
For those dealing with ongoing vertigo, vestibular rehabilitation exercises can help stabilise balance and decrease the likelihood of falls. This process involves:
Gradually conditioning the vestibular system to minimise motion sensitivity.
Helping the nervous system compensate for vestibular irregularities.
Enhancing stability with structured balance exercises.
The rehabilitation program may involve:
Systematic motion exercises to help the body adjust to movement patterns.
Exercises to strengthen eye control during head movements.
Techniques to develop better postural stability and control.
What to Bring to Your Session
Your initial appointment involves a comprehensive assessment and a personalised treatment plan. To help us evaluate your condition effectively, please bring:
A list of current medications and their purposes.
Copies of recent medical scans or diagnostic tests.
Locations Near Netley We Offer Physio for Vertigo
Plympton
Vertigo Netley Resources
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Ensuring Quality Treatment and Support
Core Physiotherapy and Pilates Studio offers a dedicated and systematic approach to assessing and addressing vertigo and dizziness. Located in Netley, we provide personalised care designed to support clients in regaining their comfort and stability.
