Vertigo Treatment Reynella
Core Physio & Pilates provides a comprehensive framework for assessing and treating vertigo and dizziness in Reynella.
What You Need to Know About Vertigo and Dizziness
Vertigo is characterised by a spinning sensation or imbalance, frequently linked to inner ear dysfunction, where sensory structures regulate body position. Common causes of dizziness include Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuritis, migraines, and low blood pressure.
The Inner Ear’s Role in Balance
Inside the inner ear, fluid-filled canals and sensory nerves track head movements and send signals to the brain to help regulate balance and vision. While a well-functioning system ensures smooth, stable movement, disruptions can result in dizziness, vertigo, and instability.
Typical Indicators of Vertigo
Vertigo is typically perceived as a sense of:
Spinning
Tilting
Swaying
Unbalanced
Pulled in one direction
These episodes can last anywhere from a few minutes to several hours, often occurring sporadically. Additional symptoms may involve nausea, vomiting, irregular eye movements (nystagmus), and headaches.
Physiotherapy Assessment for Vertigo & Dizziness
Our vestibular physiotherapy approach begins with an in-depth evaluation, tailored to the unique experiences of each client. This involves:
Complete Symptom History
- Assessing the onset, duration, and intensity of dizziness episodes.
- Considering any medical history that could contribute to symptoms.
Physical Assessment
- Checking for any impact on cervical spine functionality.
- Evaluating eye tracking and responses to movement.
- Testing for any difficulties in maintaining balance and stability.
Note: A GP referral is not required, but previous medical test results can assist in our evaluation.
Causes and Effects of BPPV
A leading cause of vertigo, BPPV occurs when crystals in the inner ear canals become dislodged, interfering with balance signals. This results in dizziness, even with small head adjustments. Physiotherapy assessments help determine the affected canal, directing precise techniques to promote effective recovery.
How BPPV Is Treated
Managing BPPV requires guided head manoeuvres to return dislodged crystals to their correct place in the inner ear. Many individuals experience relief within one to two sessions, leading to reduced dizziness and better stability.
Vestibular Rehabilitation for Long-Term Balance Improvement
For those dealing with ongoing vertigo, vestibular rehabilitation exercises can help stabilise balance and decrease the likelihood of falls. This process involves:
Reducing motion sensitivity by retraining the vestibular system.
Enhancing neurological adaptation to vestibular imbalances.
Developing stronger balance through gradual training.
These exercises for rehabilitation can include:
Systematic motion exercises to help the body adjust to movement patterns.
Eye retraining exercises to enhance coordination with head movements.
Techniques to develop better postural stability and control.
What Do I Need for My First Appointment?
The first consultation includes an in-depth evaluation and a customised treatment strategy. To assist in our assessment, we recommend bringing:
A record of prescribed medications and what they are for.
Any recent scan or test results.
Vertigo Reynella Resources
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Dedicated to Excellence in Physiotherapy Care
At our Reynella location, Core Physio & Pilates offers a methodical approach to identifying and managing vertigo and dizziness, ensuring clients receive individualised care to help restore stability and ease.