Vertigo Treatment Woodcroft
Core Physiotherapy and Pilates Studio offers a dedicated and systematic approach to assessing and addressing vertigo and dizziness in Woodcroft.
What You Need to Know About Vertigo and Dizziness
Vertigo involves sensations of spinning or feeling off-balance, often stemming from issues in the inner ear, where structures and nerves detect our body’s positioning. Conditions such as Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuritis, migraines, and low blood pressure are among the common causes of dizziness.


Understanding the Inner Ear’s Function in Balance
Our inner ear plays a vital role in detecting motion through fluid-filled canals and sensory nerves, sending signals to the brain to maintain stability. A properly working system keeps movements steady, but disturbances in the inner ear can lead to unsteadiness, dizziness, and vertigo.
The Symptoms of Vertigo
People experiencing vertigo often describe it as a sensation of:
Spinning
Tilting
Swaying
Unbalanced
Pulled in one direction
The duration of these sensations can differ, ranging from minutes to hours, with symptoms that may be intermittent. Common associated symptoms include nausea, vomiting, nystagmus (abnormal eye movements), and headaches.


The Physiotherapy Assessment Process for Vertigo
The first step in treatment is a customised and thorough assessment by our vestibular physiotherapists. This process involves:
In-Depth Symptom History
- Evaluating when dizziness occurs, how often, and its severity.
- Discussing previous diagnoses or treatments that may be relevant.
Physical Examination
- Reviewing cervical spine flexibility and range of motion.
- Assessing how head and body position changes influence symptoms.
- Checking balance and stability.
Please note: A GP referral is not required, but any relevant medical test results may enhance our assessment process.
An Overview of BPPV
A leading cause of vertigo, BPPV occurs when crystals in the inner ear canals become dislodged, interfering with balance signals. This results in dizziness, even with small head adjustments. Physiotherapy assessments help determine the affected canal, directing precise techniques to promote effective recovery.


Physiotherapy Techniques for Managing BPPV
Managing BPPV requires guided head manoeuvres to return dislodged crystals to their correct place in the inner ear. Many individuals experience relief within one to two sessions, leading to reduced dizziness and better stability.
How Vestibular Rehabilitation Supports Stability
Individuals experiencing extended vertigo symptoms may find relief through vestibular rehabilitation exercises, which aim to support balance and reduce fall risk. This process includes:
Helping the vestibular system adjust to movement to decrease sensitivity.
Supporting the brain and nervous system’s adaptation to any vestibular irregularities.
Using progressive exercises to refine balance and movement control.
Possible rehabilitation exercises include:
Adaptive movement training to improve tolerance to motion.
Eye retraining exercises to enhance coordination with head movements.
Stability exercises to improve balance control.


What Do I Need for My First Appointment?
The first consultation includes an in-depth evaluation and a customised treatment strategy. To assist in our assessment, we recommend bringing:
A list of current medications and their purposes.
Recent test reports or medical assessments.
Surrounding Areas of Woodcroft We Offer Physio for Vertigo

Vertigo Woodcroft Resources
Physiotherapy is a part of not only recovery from current physical injuries, but can be used to prevent further injuries […]
Towards the end of May, a large group of our Physiotherapists undertook an amazing vestibular training course on treating vertigo […]
Do you or someone you know experience Vertigo? Recently one of our Physios, Chloe, who has a special interest in […]
Ensuring Quality Treatment and Support
Core Physiotherapy and Pilates Studio offers a dedicated and systematic approach to assessing and addressing vertigo and dizziness. Located in Woodcroft, we provide personalised care designed to support clients in regaining their comfort and stability.