Aberfoyle Park

Suite 4, The Hub Professional Centre
Christie Way
Aberfoyle Park
South Australia 5159

  • Mon: 8:30am – 8:00pm
  • Tue: 8:30am – 8:00pm
  • Wed: 8:30am – 8:00pm
  • Thu: 8:30am – 8:00pm
  • Fri: 8:30am – 7:00pm
  • Sat: 8:00am – 3:00pm

Services Offered:

  • Hands on therapy
  • Pilates equipment programs – individuals, semi private and groups
  • Gym Programs
  • Home Exercise programs
  • Dry Needling
  • Real Time Ultrasound Assessments
Adelaide CBD Central

Level 3 55 Gawler Place
Adelaide
South Australia 5000

  • Mon: 8:30am - 6:00pm
  • Tue: 8:30am - 6:00pm
  • Wed: 8:30am - 6:00pm
  • Thu: 8:30am - 6:00pm
  • Fri: 8:30am - 5:30pm
  • Sat: Closed

Services Offered:

Adelaide CBD East

179 Halifax Street
Adelaide
South Australia 5000

  • Mon: 8:30am - 6:00pm
  • Tue: 8:30am - 6:00pm
  • Wed: 8:30am - 6:00pm
  • Thu: 8:30am - 6:00pm
  • Fri: 8:30am - 5:30pm
  • Sat: Closed

Services Offered:

  • Hands on Therapy
  • Mobilisation/Manipulation
  • Home Exercise Programs
  • Dry Needling
  • Sports Injuries
  • Work & Motor Vehicle Accident Rehabilitation
  • Pilates equipment programs – individuals, semi private and groups
Beverley

Suite 2 131-133 Grange Road
Beverley
South Australia 5009

  • Mon: 8:30am – 8:00pm
  • Tue: 8:30am – 8:00pm
  • Wed: 8:30am – 8:00pm
  • Thu: 8:30am – 8:00pm
  • Fri: 8:30am – 5:00pm
  • Sat: 8:00am – 1:00pm

Services Offered:

Burnside

Suite 10 539 Greenhill Rd
Hazelwood Park
South Australia 5066

  • Mon: 8:00am – 8:00pm
  • Tue: 8:00am – 8:00pm
  • Wed: 8:00am - 8:00pm
  • Thu: 8:00am - 8:00pm
  • Fri: 8:00am – 7:00pm
  • Sat: 8:00am – 1:00pm
Campbelltown

506 Lower North East Road
Campbelltown
South Australia 5074

  • Mon: 9:00am - 8:00pm
  • Tue: 8:30am - 6:00pm
  • Wed: 8:30am - 8:00pm
  • Thu: 8:30am - 8:00pm
  • Fri: 11:00am - 7:00pm
  • Sat: 8:30am - 12:30pm

Services Offered:

  • Hands-on treatment
  • Manipulation
  • Mobilisation
  • Massage Therapy
  • Home Exercise programs
  • Dry Needling
  • Home Visits
Christies Beach

50 Beach Road
Christies Beach
South Australia 5165

  • Mon: 8:30am – 8:00pm
  • Tue: 8:30am – 8:00pm
  • Wed: 8:30am – 8:00pm
  • Thu: 8:30am – 8:00pm
  • Fri: 8:30am – 7:00pm
  • Sat: 8:30am – 1:00pm
Hampstead Gardens

237 Hampstead Road
Northfield
South Australia 5085

  • Mon: 8:30am – 8:00pm
  • Tue: 8:30am – 8:00pm
  • Wed: 8:30am – 8:00pm
  • Thu: 8:30am – 8:00pm
  • Fri: 8:30am – 6:30pm
  • Sat: 8:30am – 1:30pm

Services Offered:

Holden Hill

586 North East Road
Holden Hill
South Australia 5088

  • Mon: 8:30am – 8:00pm
  • Tue: 8:30am - 7:00pm
  • Wed: 8:30am - 7:00pm
  • Thu: 8:30am - 7:00pm
  • Fri: 8:30am - 7:00pm
  • Sat: 8:30am – 2:00pm
Marion

153 Sturt Road
Dover Gardens
South Australia 5048

  • Mon: 8:30am - 7:30pm
  • Tue: 8:30am - 7:30pm
  • Wed: 8:30am - 7:30pm
  • Thu: 8:30am - 7:30pm
  • Fri: 8:30am - 7:00pm
  • Sat: 8:00am - 12:30pm
Melrose Park

166 Daws Rd
Melrose Park
South Australia 5039

  • Mon: 9:00am – 8:00pm
  • Tue: 9:00am – 8:00pm
  • Wed: 9:00am – 5:30pm
  • Thu: 9:00am – 8:00pm
  • Fri: 9:00am – 5:30pm
  • Sat: 8:30am – 1:00pm
Morphett Vale

188 Main South Road
Morphett Vale
South Australia 5162

  • Mon: 8:30am – 8:00pm
  • Tue: 8:30am – 8:00pm
  • Wed: 8:30am – 8:00pm
  • Thu: 8:30am – 8:00pm
  • Fri: 8:30am – 7:00pm
  • Sat: 8:00am – 1:00pm
Newton

8 Stradbroke Road
Newton
South Australia 5076

  • Tue: 2:00pm - 5:30pm
  • Fri: 8:30am - 1:00pm
  • Sat: 8:30am - 12:30pm

Services Offered:

Parkside

2/257 Fullarton Road
Parkside
South Australia 5063

  • Mon: 9:00am - 8:00pm
  • Tue: 9:00am - 8:00pm
  • Wed: 9:00am - 5:30pm
  • Thu: 9:00am - 8:00pm
  • Fri: 9:00am - 5:30pm
  • Sat: 8:30am - 1:00pm

Services Offered:

  • Hands-on treatment
  • Manipulation
  • Mobilisation
  • Massage Therapy
  • Home Exercise programs
  • Dry Needling
  • Home Visits
Plympton

Suite 3 267 Marion Road
Marleston
South Australia 5033

  • Mon: 8:30am - 8:00pm
  • Tue: 8:30am - 8:00pm
  • Wed: 8:30am - 8:00pm
  • Thu: 8:30am - 8:00pm
  • Fri: 8:30am - 5:30pm
  • Sat: 8:00am - 1:00pm

Services Offered:

Work Injuries

Work related injuries occur in every type of workplace and have an impact on those who are injured as well as on their families and friends. Physiotherapy rehab often plays a significant role in managing the physical effects of an injury and helping you return back to work.

When a person becomes injured at work the Workers Rehabilitation and Compensation Scheme supports the worker to get the help they need. This involves covering the costs of reasonable rehab medical treatment and rehabilitation.

After an injury has occurred, the worker must seek the assessment and advice of their Family Doctor. Together with the doctor a plan is devised to organise the right treatment for the worker. In the case that Physiotherapy is required, a referral is given by the Family doctor.

The worker is entitled to choose their own Doctor and Physiotherapist for all rehab treatments.

assessment of the injury

Your Physiotherapist undertakes a full mechanical assessment that involves asking questions about the nature of the injury as well as its effects on the person and their ability to function. A physical examination helps to determine the baseline levels of movement and the nature of the injury.

From a careful assessment, a plan is developed to help settle the symptoms and get you moving to return you to normal function.

treatment

Treatment may initially involve hands on therapy, prescription of corrective exercises and advice on avoiding further aggravation to the injury.

As symptoms settle it is often important to progress a home exercise program to incorporate stretching and strengthening exercises. A more structured and supervised exercise program may be more effective.

liaising with your doctor

Part of our service to all our clients, is communication with the treating doctor. Following your initial appointment at our practice, a letter will be sent to your doctor so they are informed of our assessment and treatment plan.

Follow up letters are written as progress occurs and coincide with doctors appointments.

staying active

Exercise programs are beneficial to help the worker start moving as early as possible. The old saying “Use it or Lose It” applies here.

Being supervised by a Physiotherapist is essential to doing the right exercises at the right time and progressing appropriately.

At Core Physiotherapy & Pilates studio we have the full range of rehabilitation programs available.

Hydrotherapy

Many rehabilitation programs start in the pool as hydrotherapy-adelaide. Here the antigravity effects of water as well as heat and resistance of water are used to develop gentle programs that can get you moving early.

Pilates

In our onsite Pilates Equipment studios we are able to develop individualised programs the build strength and core stability in positions and postures related to the workers job

Gym

Gym programs are often the end result of a rehabilitation program and are performed independently with intermittent monitoring and progress to a Pilates strengthening program and then a gym program.

therapeutic aids and appliances

Often a brace or sitting support is required in the early stages to help support an injured joint or help maintain the body in the correct position for healing. It is important to have a Physiotherapist properly assess and prescribe these aids so that they are of maximum benefit.

Often exercise equipment is supplied that allows a client to undertake advanced exercises at home.

references

Injured at Work Booklet. WorkCover SA, 2009

Useful Links:

Return to Work SA
http://www.rtwsa.com

assessment of the injury

Your Physiotherapist undertakes a full mechanical assessment that involves asking questions about the nature of the injury as well as its effects on the person and their ability to function. A physical examination helps to determine the baseline levels of movement and the nature of the injury.

From a careful assessment, a plan is developed to help settle the symptoms and get you moving to return you to normal function.

treatment

Treatment may initially involve hands on therapy, prescription of corrective exercises and advice on avoiding further aggravation to the injury.

As symptoms settle it is often important to progress a home exercise program to incorporate stretching and strengthening exercises. A more structured and supervised exercise program may be more effective.

liaising with your doctor

Part of our service to all our clients, is communication with the treating doctor. Following your initial appointment at our practice, a letter will be sent to your doctor so they are informed of our assessment and treatment plan.

Follow up letters are written as progress occurs and coincide with doctors appointments.

staying active

Exercise programs are beneficial to help the worker start moving as early as possible. The old saying “Use it or Lose It” applies here.

Being supervised by a Physiotherapist is essential to doing the right exercises at the right time and progressing appropriately.

At Core Physiotherapy & Pilates studio we have the full range of rehabilitation programs available.

Hydrotherapy

Many rehabilitation programs start in the pool as hydrotherapy-adelaide. Here the antigravity effects of water as well as heat and resistance of water are used to develop gentle programs that can get you moving early.

Pilates

In our onsite Pilates Equipment studios we are able to develop individualised programs the build strength and core stability in positions and postures related to the workers job

Gym

Gym programs are often the end result of a rehabilitation program and are performed independently with intermittent monitoring and progress to a Pilates strengthening program and then a gym program.

therapeutic aids and appliances

Often a brace or sitting support is required in the early stages to help support an injured joint or help maintain the body in the correct position for healing. It is important to have a Physiotherapist properly assess and prescribe these aids so that they are of maximum benefit.

Often exercise equipment is supplied that allows a client to undertake advanced exercises at home.

references

Injured at Work Booklet. WorkCover SA, 2009

Useful Links:

Return to Work SA
http://www.rtwsa.com

1 in 6

Australians reported back problems, that's 3.7 million people

0

patients attended Pilates rehab classes

0

patients were treated across all our locations

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