Suite 4, The Hub Professional Centre
Christie Way
Aberfoyle Park
South Australia 5159

  • Mon: 8:30am – 8:00pm
  • Tue: 8:30am – 8:00pm
  • Wed: 8:30am – 8:00pm
  • Thu: 8:30am – 8:00pm
  • Fri: 8:30am – 7:00pm
  • Sat: 7:30am – 12:30pm
  • Reception Hours
  • M-F: 8:00am – 7:00pm
  • Sat: 8:00am – 12:00pm

Services Offered:

Level 3 55 Gawler Place
Adelaide
South Australia 5000

  • Mon: 8:30am - 6:00pm
  • Tue: 8:30am - 6:00pm
  • Wed: 8:00am - 6:00pm
  • Thu: 8:30am - 6:00pm
  • Fri: 8:00am - 4:00pm
  • Sat: Closed
  • Reception Hours
  • M-T: 8:30am - 5:30pm
  • Fri: 8:30am - 3:30pm

Services Offered:

179 Halifax Street
Adelaide
South Australia 5000

  • M&W: 9:00am - 6:30pm
  • Tues: 8:00am - 6:30pm
  • Thu: 8:00am - 6:00pm
  • Fri: 9:00am - 5:00pm
  • Sat: 8:30am - 1:00pm
  • Reception Hours
  • Mon: 9:00am - 6:00pm
  • Tue: 8:45am - 6:00pm
  • Wed: 9:15am - 6:00pm
  • Thu: 8:00am - 5:45pm
  • Fri: 9:00am - 4:30pm

Services Offered:

Suite 2 131-133 Grange Road
Beverley
South Australia 5009

  • Mon: 8:00am – 8:00pm
  • Tue: 8:00am – 8:00pm
  • Wed: 8:00am – 8:00pm
  • Thu: 8:00am – 8:00pm
  • Fri: 8:00am – 8:00pm
  • Sat: 8:00am – 2:00pm

Services Offered:

Suite 10 539 Greenhill Rd
Hazelwood Park
South Australia 5066

  • Mon: 8:30am – 8:00pm
  • Tue: 8:00am – 8:00pm
  • Wed: 7:30am - 8:00pm
  • Thu: 7:30am - 8:00pm
  • Fri: 7:30am – 7:00pm
  • Sat: 8:00am – 1:00pm
  • Reception Hours
  • M-T: 8:30am – 7:30pm
  • Fri: 8:00am – 6:00pm
  • Sat: 8:30am – 12:30pm

506 Lower North East Road
Campbelltown
South Australia 5074

  • Mon: 9:00am - 8:00pm
  • Tue: 8:00am - 8:00pm
  • Wed: 9:00am - 8:00pm
  • Thu: 8:30am - 8:30pm
  • Fri: 8:30am - 6:30pm
  • Sat: 8:00am - 1:00pm
  • Reception Hours
  • M-T: 8:30am - 7:30pm
  • Fri: 9:00am - 5:30pm
  • Sat: 8:30am - 12:30pm

50 Beach Road
Christies Beach
South Australia 5165

  • Mon: 8:30am – 8:00pm
  • Tue: 8:30am – 8:00pm
  • Wed: 8:30am – 8:00pm
  • Thu: 8:30am – 8:00pm
  • Fri: 8:30am – 7:00pm
  • Sat: 8:30am – 1:00pm
  • Reception Hours
  • MF: 8:30am – 7:15pm
  • Sat: 8:30am – 12:30pm

Services Offered:

153 Sturt Road
Dover Gardens
South Australia 5048

  • Mon: 8:30am - 8:00pm
  • Tue: 8:30am - 8:00pm
  • Wed: 8:30am - 8:00pm
  • Thu: 8:30am - 8:00pm
  • Fri: 8:30am - 7:00pm
  • Sat: 8:00am - 12:30pm
  • Reception Hours
  • M-T: 8:00am - 8:00pm
  • Fri: 8:00am - 7:00pm
  • Sat: 8:00am - 1:00pm

Services Offered:

166 Daws Rd
Melrose Park
South Australia 5039

  • MTW: 8:00am – 8:00pm
  • Thu: 7:30am – 8:00pm
  • Fri: 8:00am – 5:00pm
  • Sat: 8:00am – 2:00pm
  • Reception Hours
  • M-T: 8:30am – 7:30pm
  • Fri: 8:30am – 4:30pm
  • Sat: 8:30am – 1:00pm

Services Offered:

188 Main South Road
Morphett Vale
South Australia 5162

  • Mon: 7:30am – 8:00pm
  • Tue: 8:30am – 8:00pm
  • Wed: 8:30am – 8:00pm
  • Thu: 8:30am – 8:00pm
  • Fri: 8:30am – 6:30pm
  • Sat: 8:00am – 1:00pm
  • Reception Hours
  • M-W: 8:00am – 7:30pm
  • Thur: 8:10am – 7:30pm
  • Fri: 8:00am – 6:30pm
  • Sat: 8:00am – 1:00pm

Services Offered:

8 Stradbroke Road
Newton
South Australia 5076

  • Fri: 9:00am - 1:00pm

Services Offered:

Suite 3 267 Marion Road
Marleston
South Australia 5033

  • Mon: 8:00am - 8:00pm
  • Tue: 8:00am - 8:00pm
  • Wed: 8:30am - 8:00pm
  • Thu: 8:00am - 8:00pm
  • Fri: 8:30am - 6:00pm
  • Sat: 8:00am - 1:00pm

Services Offered:

Adelaide CBD Central Details

Address

Level 3 55 Gawler Place
Adelaide
South Australia 5000

Phone

(08) 8211 8855

Fax

(08) 8211 7355

Open

  • Mon: 8:30am - 6:00pm
  • Tue: 8:30am - 6:00pm
  • Wed: 8:00am - 6:00pm
  • Thu: 8:30am - 6:00pm
  • Fri: 8:00am - 4:00pm
  • Sat: Closed
  • Reception Hours
  • M-T: 8:30am - 5:30pm
  • Fri: 8:30am - 3:30pm

A-grade facilities for the best experience possible

Adelaide CBD Central Physio & Pilates
Adelaide CBD Central Physio & Pilates
Adelaide CBD Central Physio & Pilates
Adelaide CBD Central Physio & Pilates

Core Physio and Pilates Studio in the Adelaide CBD, Physio Near Me

Core Physio and Pilates Studio opened in the Adelaide CBD in July of 2011. Perfectly situated in the heart of the city in Gawler Place, the practice is close to surrounding streets that include Grenfell St, North Terrace, King William St, Hutt St & Pulteney St. The Adelaide CBD practice includes a fully equipped Pilates studio catering for the diverse needs of our growing client base.

Our convenient location within the Adelaide CBD allows us to provide an easily accessible Physiotherapy service to the working public as well as the many students attending university’s within the area.

At Core Physio and Pilates Studio in the Adelaide CBD, we are experts in the delivery of hands on physiotherapy and quality Physio group exercises.

We offer a wide range of Physio and Physio group exercise services and utilise our premium quality equipment and resources to ensure that each patient receives the care and treatment they deserve. We are passionate about helping our patients achieve optimum health and wellbeing, allowing them to lead each day at their full potential. We provide effective gym and home exercise programs that are tailored to the specific needs of each patient, in order to set them up to achieve the best long term results in their physiotherapy treatment.

At our Adelaide CBD Core Physio and Pilates Studio, we strive to provide our patients with physiotherapy treatment of the highest quality. Our team of friendly and professional staff are equipped with the latest industry knowledge and research in Physio and Physio Group Exercises, enabling them to perform at an exceptional level.

Our focus on delivering a friendly and personable approach to customer service, combined with our professionalism and medical knowledge sees us as one of the leading physio and physio group exercise practices in the Adelaide CBD. Whether you are experiencing pain or suffering from an injury, our highly experienced team of physio and physio group exercise medical experts will provide you with the necessary treatment to service your needs.

Call our friendly staff today on 8211 8855 to book your appointment at Core Physio and Pilates Studio in the Adelaide CBD.

Services

Patients Accepted

  • We are preferred providers for BUPA, Medibank Private and Westfund this means a lower out of pocket cost for your appointments
  • All other health funds accepted no referral necessary
  • Work Injuries
  • Motor Vehicle Accident Rehabilitation
  • Concession discounts available
  • Medicare EPC clients
  • Sports Club Discounts may apply
  • Private clients with and without Private Health Physiotherapy Extras
  • HICAPS available for on the spot health fund claims
  • We are registered for the HCF - More for Muscles Program which offers HCF members a fully covered initial Physiotherapy consultation
  • Return to Work SA (Workcover) Rehabilitation
  • Department of Veterans Affairs Referrals
  • Medicare Chronic Disease Management (CDM) Plan Referrals
  • NDIS

Our Team

Stefanie Richards

Physiotherapist

More Info
Qualifications
Bachelor of Physiotherapy (Honours), University of South Australia
Experience
General/Sport
Treating Musculoskeletal – Neck, Upper back, Lower back & Shoulders
GEMt Dry Needling Level 1 – Presenter Robert De Nardis
Members of Professional Bodies & Affiliations
Australian Physiotherapy Association

Susan Yang

Physiotherapist

More Info
Qualifications
Bachelor of Applied Science (Physiotherapy), University of Melbourne
Experience
Acupuncture Level 1 Certified by Australian Physiotherapy Association, 2006
Level 1 Dry Needling course – Presenter Joergen Forsber, 2008
Integrated Dry Needling Level 1-2 – Presenter Andrew Hutton, 2009 & 2010
GEMt Dry Needling Level 1-3, 2013 & 2014
Completed Comprehensive Rehabilitation Series with Polestar Pilates Institute, 2007
Pilates Credential from Polestar Pilates Institut, 2007
Muscle Energy Technique for Lumbar, Thoracic and Cervical – Presenter Barbara Hungerford
Dean Watson Headache course, 2010
K-taping level 1-2, 2011 & 2012
Level 1 Manipulation, 2013 & 2015
Mulligan Concept Lower Quadrant, 2010
McKenzie Level 1-2, 2007 & 2008
Gluteal and Hamstring Tendinopathy – Presenter Alison Grimaldi, 2016
Physio Annual Conferences and Night Lectures ran by APA, 2010-2016
Explain Pain and Graded Motor Imagery – Presenter David Butler, 2016
Real Time Ultrasound courses – Presenter Peter Esselbach, 2015
Counselling Studies and Skills University Diploma with Derby University 2020 – incomplete due to COVID-19
Master Sessions with Lorimer (pain science), 2021
2 Day Introductory Vestibular Rehabilitation course - Presenter Vanessa Simpson, 2022
Members of Professional Bodies & Affiliations
Australian Physiotherapy Association

Speaks English & Mandarin
physio adelaide, adelaide cbd physiotherapy physiotherapy, adelaide cbd physio, physio adelaide cbd, adelaide cbd physiotherapy

Navita Sharma

Physiotherapist

More Info
Qualifications
Bachelor of Physiotherapy, HNB Garhwal University in India
Experience
Vertigo, Awarded by the Australian Physiotherapy Associated APA
Mulligan Technique
Dry Needling Level 1, Awarded by GEMt
Shoulder Course, Awarded by Jared Powell
Sport Injuries, Management, & Return to Sport
Neuro-Development Theory (Bobath)
Core Physio Shockwave
Pilates Level 1-5, Run by Nick Lagos
General/Sport
Headaches
Members of Professional Bodies & Affiliations
Australian Physiotherapy Association

Nick Lagos

Physiotherapist

More Info
Qualifications
Bachelor of Physiotherapy, University of South Australia
Bachelor of Applied Science, University of South Australia
Experience
Credentialed McKenzieTherapist
Muscle Energy Techniques for spinal & rib management – Presenter Barbra Hungerford
Certified Polestar Pilates Practitioner
Vestibular Rehabilitation & Dance Medicine Australia
Mulligan Mobilisation Training
GEMt Dry Needling Level 1 – Presenter Robert De Nardis
TMJ training – Presenter Guy Zito
Members of Professional Bodies & Affiliations
Australian Physiotherapy Association
Qualifications
Experience
Members of Professional Bodies & Affiliations

Health Fund Affiliations

  • Bupa Physio

  • Medibank Physio

  • HCF Physio

Local Affiliations

Meet Stef from Adelaide CBD!

Stef is our newest physiotherapist in the Core Physio Adelaide CBD team, joining us in January 2022. She completed her Bachelor of Physiotherapy with Honours at the University of South Australia. She treats a wide range of conditions, with a special interest in sports injuries and helping people get back to…

Read More

ACL Injuries in The AFLW

ACL injuries are a common injury in contact sports such as the AFL. Physiotherapist Andrew from our Adelaide CBD practice highlights these injuries and how they occur, particularly in the AFLW: An ACL tear occurs from a sudden movement or load to the knee affecting the ligament at the front…

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The Gawler Place Practice’s Favourite Pilates Exercises

The Physios at the Gawler Place practice enjoy both practicing and prescribing Pilates to their clients. Here are some of their favourite Pilates exercises that they’d like to share with you.   The Teaser Pilates Exercise This exercise can be done on the mat, Trapeze Table, Reformer, chair, spine corrector…

Read More

Achilles Tendonitis – What Is It & Why Does It Occur?

What Is The Physio Treatment & Self Management Tendonitis vs Tendinosis What Is A Tendon? A tendon is a dense and strong connective tissue that connects our muscles to our bone, it transmits force from muscles to the bone resulting in movement. The Difference Between Tendonitis & Tendinosis? Now that…

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Welcome, Andrew To The CBD Physio Team!

Andrew is the newest member of the Core Physio Gawler Place team. Andrew graduated from the Uni Of SA with a Bachelor of Physiotherapy last year and joined our team in late January. Andrew enjoys seeing a wide variety of patients, but he has a specific interest in patients with…

Read More

Also serving nearby suburbs

  • Hackney
  • Kent Town
  • North Adelaide
  • Thebarton
  • Hindmarsh
  • Gilberton
  • Bowden
  • Stepney
  • Norwood
  • Toorak Gdns
  • Brompton
  • Hilton
  • Goodwood
  • Forestville
  • Unley
  • Unley Park
  • Dulwich
  • College Park
  • Evandale
  • Maylands
  • St Peters
  • Gilberton
  • Medindie
  • Medindie Gardens
  • Vale Park
  • Walkerville
  • Bowden
  • Mile End
  • Richmond
  • Prospect
  • Croydon
  • West Croydon
  • Fullarton
  • St Peters
  • Gilberton
  • Brompton
  • Mile End
  • Hilton
  • Fitzroy
  • Ovingham
  • Halifax St
  • Grenfell St
  • North Terrace
  • King William St
  • Hutt St
  • Pulteney St
  • Gawler Place

80%

of people will suffer from back pain at least once in their life. In any given year 1 in 6 Australians (16%) will experience debilitating back pain. ABS 2019

0

patients attended Physio Group Exercise

0

NDIS appointments at Core Physio

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