Suite 4, The Hub Professional Centre
Christie Way
Aberfoyle Park
South Australia 5159

  • Mon: 8:30am – 8:00pm
  • Tue: 8:30am – 8:00pm
  • Wed: 8:30am – 8:00pm
  • Thu: 8:30am – 8:00pm
  • Fri: 8:30am – 7:00pm
  • Sat: 8:00am – 1:00pm
  • Reception Hours
  • M-F: 8:30am – 7:00pm
  • Sat: 8:00am – 1:00pm

Services Offered:

Level 3 55 Gawler Place
Adelaide
South Australia 5000

  • Mon: 8:30am - 6:00pm
  • Tue: 8:30am - 6:00pm
  • Wed: 8:00am - 6:00pm
  • Thu: 8:30am - 6:00pm
  • Fri: 8:00am - 6:00pm
  • Sat: Closed
  • Reception Hours
  • M-T: 8:30am - 5:30pm
  • Fri: 8:30am - 5:00pm

Services Offered:

179 Halifax Street
Adelaide
South Australia 5000

  • Mon: 8:30am - 6:00pm
  • Tue: 8:00am - 6:00pm
  • Wed: 8:30am - 6:00pm
  • Thu: 8:00am - 6:00pm
  • Fri: 8:30am - 5:30pm
  • Sat: Closed
  • Reception Hours
  • Mon: 8:30am - 5:30pm
  • Tue: 8:00am - 5:00pm
  • Wed: 8:30am - 5:30pm
  • Thu: 8:00am - 5:00pm
  • Fri: 8:30am - 5:30pm

Services Offered:

Suite 2 131-133 Grange Road
Beverley
South Australia 5009

  • Mon: 8:30am – 8:00pm
  • Tue: 8:30am – 8:00pm
  • Wed: 8:30am – 8:00pm
  • Thu: 8:30am – 8:00pm
  • Fri: 8:30am – 5:00pm
  • Sat: 8:00am – 1:00pm

Services Offered:

Suite 10 539 Greenhill Rd
Hazelwood Park
South Australia 5066

  • Mon: 7:30am – 8:00pm
  • Tue: 8:00am – 8:00pm
  • Wed: 7:30am - 8:00pm
  • Thu: 8:00am - 8:00pm
  • Fri: 7:30am – 7:00pm
  • Sat: 7:30am – 1:00pm
  • Reception Hours
  • M-T: 8:30am – 7:30pm
  • Fri: 8:30am – 6:00pm
  • Sat: 8:30am – 12:30pm

506 Lower North East Road
Campbelltown
South Australia 5074

  • Mon: 9:00am - 8:00pm
  • Tue: 8:30am - 8:00pm
  • Wed: 9:00am - 8:00pm
  • Thu: 8:30am - 8:00pm
  • Fri: 9:00am - 7:00pm
  • Sat: 8:00am - 1:00pm
  • Reception Hours
  • M&W: 8:30am - 7:00pm
  • Tu&Th: 9:30am - 5:30pm
  • Fri: 9:00am - 6:00pm
  • Sat: 8:30am - 12:30pm

50 Beach Road
Christies Beach
South Australia 5165

  • Mon: 8:30am – 8:00pm
  • Tue: 8:30am – 8:00pm
  • Wed: 8:30am – 8:00pm
  • Thu: 8:30am – 8:00pm
  • Fri: 8:30am – 7:00pm
  • Sat: 8:30am – 1:00pm
  • Reception Hours
  • M-F: 8:30am – 7:00pm
  • Sat: 8:30am – 12:30pm

237 Hampstead Road
Northfield
South Australia 5085

  • Mon: 8:30am – 8:00pm
  • Tue: 8:30am – 8:00pm
  • Wed: 8:30am – 8:00pm
  • Thu: 8:30am – 8:00pm
  • Fri: 8:30am – 8:00pm
  • Sat: 8:30am – 1:30pm
  • Reception Hours
  • M-F: 8:30am – 8:00pm
  • Sat: 8:30am – 1:30pm

Services Offered:

153 Sturt Road
Dover Gardens
South Australia 5048

  • Mon: 8:30am - 8:00pm
  • Tue: 8:30am - 8:00pm
  • Wed: 8:30am - 8:00pm
  • Thu: 8:30am - 8:00pm
  • Fri: 8:30am - 7:00pm
  • Sat: 8:00am - 12:30pm
  • Reception Hours
  • M-T: 8:30am - 7:30pm
  • Fri: 8:30am - 7:00pm
  • Sat: 8:00am - 12:30pm

Services Offered:

166 Daws Rd
Melrose Park
South Australia 5039

  • Mon: 9:00am – 8:30pm
  • Tue: 8:00am – 7:30pm
  • Wed: 8:00am – 8:00pm
  • Thu: 9:00am – 8:00pm
  • Fri: 8:00am – 5:00pm
  • Sat: 8:00am – 1:00pm
  • Reception Hours
  • Mon: 8:30am – 8:00pm
  • TWT 8:30am – 7:00pm
  • Fri: 8:30am – 5:00pm
  • Sat: 8:30am – 1:00pm

Services Offered:

188 Main South Road
Morphett Vale
South Australia 5162

  • Mon: 7:30am – 8:00pm
  • Tue: 8:30am – 8:00pm
  • Wed: 8:30am – 8:00pm
  • Thu: 8:30am – 8:00pm
  • Fri: 8:30am – 7:00pm
  • Sat: 8:00am – 1:00pm
  • Reception Hours
  • Mon: 8:15am – 7:40pm
  • TWT: 8:30am – 7:40pm
  • Fri: 8:30am – 6:45pm
  • Sat: 8:30am – 12:45pm

Services Offered:

8 Stradbroke Road
Newton
South Australia 5076

  • Tue: 1:30pm - 5:30pm
  • Fri: 9:00am - 1:00pm

Services Offered:

2/257 Fullarton Road
Parkside
South Australia 5063

  • Mon: 8:30am - 6:30pm
  • Tue: 8:30am - 6:30pm
  • Wed: 8:30am - 6:30pm
  • Thu: 8:30am - 6:30pm
  • Fri: 8:30am - 5:30pm
  • Sat: 8:30am - 1:00pm
  • Reception Hours
  • Mon: 9:00am - 4:30pm
  • Tue: 10:00am - 4:30pm
  • Wed: 1:30pm - 4:30pm
  • Thu: 9:00am - 4:30pm
  • Fri: 10:00am - 4:30pm

Services Offered:

  • Hands-on treatment
  • Manipulation
  • Mobilisation
  • Massage Therapy
  • Home Exercise programs
  • Dry Needling
  • Home Visits

Suite 3 267 Marion Road
Marleston
South Australia 5033

  • Mon: 8:30am - 8:00pm
  • Tue: 8:30am - 8:00pm
  • Wed: 8:30am - 8:00pm
  • Thu: 8:30am - 8:00pm
  • Fri: 8:30am - 5:30pm
  • Sat: 8:00am - 1:00pm

Services Offered:

Melrose Park Details

Address

166 Daws Rd
Melrose Park
South Australia 5039

Fax

(08) 8277 9903

Open

  • Mon: 9:00am – 8:30pm
  • Tue: 8:00am – 7:30pm
  • Wed: 8:00am – 8:00pm
  • Thu: 9:00am – 8:00pm
  • Fri: 8:00am – 5:00pm
  • Sat: 8:00am – 1:00pm
  • Reception Hours
  • Mon: 8:30am – 8:00pm
  • TWT 8:30am – 7:00pm
  • Fri: 8:30am – 5:00pm
  • Sat: 8:30am – 1:00pm

A-grade facilities for the best experience possible

Melrose Park Physio & Pilates
Melrose Park Physiotherapy
Melrose Park Physio & Pilates
Melrose Park Physiotherapy

Core Physio & Pilates Studio in Melrose Park, Physio Near Me

Core Physio and Pilates Studio has been operating in Melrose Park, Adelaide for over 20 years under the name of Daws Road Physiotherapy. Recently in September of 2015, the practice embarked on an exciting new partnership and became Core Physio & Pilates Studio Melrose Park.

We cater to the growing population and increasing demand for quality Physio and Physio Group Exercise services in Melrose Park and throughout the southern suburbs of Adelaide.

We have an exceptional team of dedicated Physios at our Melrose Park, Adelaide, practice. Our staff have extensive experience in a wide range of effective Physio and Physio Group Exercise treatments that are commonly used to alleviate pain, overcome injuries and regain strength through rehabilitation. Some of our services include hands on Physio, Physio Group Exercise, hydrotherapy, dry needling, gym programs and so much more.

Our Physiotherapists regularly attend training workshops, keeping up to date with the latest industry techniques and information. This means that we’re able to help our clients work towards their overall health and wellbeing through Physiotherapy treatments and Physio Group Exercise programs. Our goal is to treat the origin of your pain, providing you with individualised Physio and Exercise programs. If you’re recovering from an injury or suffer from aches and pains, this will guide you in the right direction to recovering your strength and mobility.

We have a fully equipped Physio Group Exercise studio within our Melrose Park, Adelaide practice, which we utilise on a daily basis to conduct individual, Physio Group Exercise.

Our Melrose Park Physios will begin by meeting with you for an individual assessment to analyse your current situation and individual needs. From there, we will develop a tailormade treatment plan using Physio and Physio Group Exercise techniques to eliminate your pain, rebuild your strength and significantly improve your general wellbeing.

At our Melrose Park, Adelaide studio, we have a strong focus on ensuring our clients get the maximum value and benefit from their Physio and Physio Group Exercise treatments. Melrose Park Core Physio and Pilates Studio is open from Monday to Saturday, with early and after hours appointments available to cater for those who work and have various commitments during the day. There is ample parking around the building with wheelchair access also available.

To book an appointment, call our friendly staff at Melrose Park, Adelaide, Core Physio and Pilates Studio on 08 8277 6258.


Hydrotherapy Adelaide

Hydrotherapy is a popular method used by many Physiotherapists in the treatment of a wide variety of conditions. We offer Hydrotherapy classes at the Repatriation Hospital in Daw Park (press this link to visit their website).

We have 3 weekly classes on Monday, Wednesday, and Saturday. We offer individual hydrotherapy classes as well as group hydrotherapy classes. After a clinical assessment, appropriate clients undertake individual hydrotherapy sessions followed by supervised group classes. This incorporates general fitness, joint mobilisation, trunk stabilisation, balance, coordination and strengthening.

The temperature of the pool is 33°C and is an ideal medium for arthritis sufferers amongst other injuries.

To find out more about how we can help you with hydrotherapy, visit this link.

Services

Patients Accepted

  • We are preferred providers for BUPA, Health Partners, Medibank Private and Westfund this means a lower out of pocket cost for your appointments
  • All health funds accepted, no referral necessary
  • Work injuries
  • Motor Accident Injury Rehabilitation
  • Concession discounts available
  • Veterans Affairs
  • Medicare EPC clients
  • Sports Club Discounts may apply
  • Private clients with and without Private Health Physiotherapy Extras
  • HICAPS available for on the spot health fund claims
  • We are registered for the HCF - More for Muscles Program which offers HCF members a fully covered initial Physiotherapy consultation
  • Return to Work SA (Workcover) Rehabilitation
  • Department of Veterans Affairs Referrals
  • Medicare Chronic Disease Management (CDM) Plan Referrals
  • NDIS

Our Team

Alicia Fernandes Melrose Park Physio & Pilates

Alicia Fernandes

Physiotherapist

Emily Norton

Physiotherapist

Catalina Verjan Melrose Park Physiotherapy

Catalina Verjan

Physiotherapist

Kay Gordon Melrose Park Physio & Pilates

Kay Gordon

Physiotherapist

Kathy Conquergood Melrose Park Physio & Pilates

Kathy Conquergood

Physiotherapist

Andrew Delloso Melrose Park Physiotherapy & Pilates

Andrew Delloso

Physiotherapist

Vaibhavi-Desai-Melrose-Park-Physio

Vaibhavi Desai

Physiotherapist

Health Fund Affiliations

  • Bupa Physio

  • Medibank Physio

  • Health Partners

  • HCF Physio

  • Westfund Physio

What is A Spinal Disc Bulge & How Is It Treated?

When we talk about a spinal disc, what we are actually talking about is a structure in your spine. The spine is made up of many bony segments called vertebrae and the structure in-between these segments are called your intervertebral discs (i.e. spinal disc). The human body has been designed…

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Food Bank Christmas Drive @ The Melrose Park Practice!

It’s getting close to Christmas! For most of us, Christmas is spent enjoying our favourite meals with our friends and family. 1-5 Australians, however, are experiencing food insecurity and are unaware of where their next meal is coming from. To help those in need Core Physio & Pilates Studio, have…

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How Can Dry Needling Benefit You?

Physiotherapists use dry needling with the goal of releasing or inactivating trigger points to relieve pain or improve range of motion.  Dry needling has many benefits including improving pain control, reducing tension and improves the function and results of rehabilitation. Dry needling is different to acupuncture.  Dry needling is a…

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Kay is running PhysioEx classes!

Good news! Kay has recently started running group PhysioEx classes at the Melrose Park Physio practice. PhysioEx uses Pilates-based exercises combined with strength and conditioning training. To aid in the management of injury in the general population. If you’re interested in joining our PhysioEx classes, please call the practice and…

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Have you heard about PhysioEx?

PhysioEx is a unique method of exercise developed by Core Physiotherapy and Pilates Studio and by Physiotherapists as a body conditioning program for injury prevention and rehabilitation. PhysioEx uses Pilates inspired exercises combined with strength and conditioning training to aid in the management of injuries. PhysioEx is suitable for a…

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Also serving nearby suburbs

  • Cumberland Park
  • Edwardstown
  • Ascot Park
  • Park Holme
  • Mitchell Park
  • Beford Park
  • Pasadena
  • Panorama
  • Kingswood
  • Colonel Light Gardens
  • Melrose Park
  • Clarence Gardens
  • Daw Park
  • Westbourne Park
  • Lower Mitcham
  • St Marys
  • Hawthorn
  • Brown Hill Creek
  • Clapham
  • Lyton
  • Mitcham
  • Netherby
  • Springfield
  • Torrens Park
  • Glen Osmond
  • Glenunga
  • Myrtle Bank
  • Urrbrae
  • Clarence Park
  • Kings Park
  • Millswood
  • Wayville
  • Hyde Park
  • Malvern

1 in 6

Australians reported back problems, that's 3.7 million people

0

patients attended Physio Group Exercise

0

patients were treated across all our locations

Our Partners

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