Physiotherapy Ottoway
Core Physio & Pilates hands-on physiotherapy service focuses on providing manual treatment techniques to reduce pain, improve mobility, and support recovery for patients.
Trusted Hands-On Therapy Practitioners
At Core Physio & Pilates, we are dedicated to hands-on care aimed at easing your pain and symptoms.
Our experienced physiotherapists use a combination of methods to help ease discomfort, restore mobility, and target the underlying physical causes of your condition.
Our Hands-On Physiotherapy Approach
We provide personalised treatment plans based on thorough clinical assessments, ensuring the right combination of techniques is applied to suit your unique needs. Here are some of the special techniques we use:
Joint Mobilisation
Gradual, repetitive stretching techniques targeting spinal and limb joints to improve flexibility, reduce stiffness, and support joint function.
Joint Manipulation
Localised end-range thrust techniques are used to break through abnormal movement barriers, restoring full range of motion in the joints.
Deep Soft Tissue Massage
Varying levels of pressure, from light to deep, are applied to ease muscle tightness, enhance circulation, and support movement in the spine and limbs.
Trigger Point Therapy
Soft tissue manipulation combined with deep pressure works on tight muscle points, helping to alleviate discomfort and restore movement.
Myofascial Release
This technique involves direct muscle work, including stretching and soft tissue manipulation, to support circulation, mobility, and muscle balance.
Dry Needling
Fine needles are applied to specific muscle trigger points to relieve discomfort and help restore natural muscle function and movement.
Therapist-Assisted Stretching
We work with clients to enhance their mobility using tailored stretching techniques, offering support to those unable to complete stretches by themselves.
Neural Mobilisation & Stretching
A structured approach focused on improving nerve mobility in the limbs, treating dysfunctions that arise directly from the nerves.
Conditions That Hands-On Physiotherapy Can Help With
Preferred Provider Health Funds at Beverley
Our Promise of High-Quality Care
We believe in a hands-on, collaborative physiotherapy approach. Our 30-minute follow-up sessions provide ample time for our Physiotherapists to focus on all problem areas and apply a range of techniques for comprehensive care.
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Why Choose Us?
Treatment plans designed for your needs
Comprehensive Physiotherapy treatment options
Thorough clinical evaluations
Longer follow-up consultations for complete care
For those in Ottoway seeking physiotherapy that prioritises pain relief and movement restoration, Core Physio & Pilates is here to help. Book your appointment now and take the next step towards better health.
Our clinic is ideal for patients in:
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.
