Physiotherapy Windsor Gardens
Core Physio & Pilates hands-on physiotherapy applies manual techniques designed to alleviate pain, improve flexibility, and support rehabilitation.
Experienced Professionals in Hands-On Therapy
At Core Physio & Pilates, we focus on providing hands-on care to alleviate your pain and symptoms.
With extensive training, our physiotherapists apply a variety of techniques to assist with pain relief, flexibility, and addressing physical concerns.
Our Hands-On Physiotherapy Approach
Through comprehensive clinical evaluations, we create customised treatment plans that incorporate the best techniques to address your specific requirements. Here are some of the approaches we use:
Joint Mobilisation
This approach involves steady, repeated stretching of spinal and limb joints to enhance mobility, minimise stiffness, and relieve pain.
Joint Manipulation
Controlled, localised thrusts at the joint’s end range work to release movement restrictions and improve overall mobility.
Deep Soft Tissue Massage
From gentle to firm pressure, this technique helps reduce muscle tension, increase blood flow, and improve muscle movement in the spine and limbs.
Trigger Point Therapy
Deep pressure and soft tissue manipulation target hyper-irritable points in the muscles, helping to relieve pain and improve mobility.
Myofascial Release
Soft tissue manipulation and controlled stretching are used in this approach to improve muscle tone, encourage blood flow, and support mobility.
Dry Needling
With precise needle placement, this method works to deactivate muscle trigger points, promoting pain relief and restoring movement.
Therapist-Assisted Stretching
We work with clients to enhance their mobility using tailored stretching techniques, offering support to those unable to complete stretches by themselves.
Neural Mobilisation & Stretching
A targeted method designed to enhance nerve movement in the limbs and address issues stemming from nerve restrictions.
Conditions Hands-On Physiotherapy Can Support
Preferred Provider Health Funds at Campbelltown
A Commitment to Quality Care
We believe in a hands-on, collaborative physiotherapy approach. Our 30-minute follow-up sessions provide ample time for our Physiotherapists to focus on all problem areas and apply a range of techniques for comprehensive care.
Hands On Physiotherapy Windsor Gardens Resources
We’ve all been there… That moment when you move or bend the wrong way and think: “Oh no… my back’s […]
Last weekend, our team from Core Physio Marion had the absolute privilege of being part of something truly special: the […]
Deep vein thrombosis (DVT) is a serious medical condition that occurs when a blood clot forms in a deep vein, […]
The Core Physio & Pilates Advantage
Treatment plans designed for your needs
A Range of evidence-based techniques
Detailed Physiotherapy sssessments
Longer follow-up consultations for complete care
If pain or restricted movement is affecting your daily life in Windsor Gardens, Core Physio & Pilates is here to help. Book a session with us today and work towards feeling your best again.
Our clinic is ideal for patients in: [page-generator-pro-related-links group_id=”25746″ post_status=”publish” radius=”0″ output_type=”list_links” limit=”0″ columns=”1″ delimiter=”, ” link_title=”%custom_field_adelaidecbdcentral%” link_anchor_title=”%custom_field_adelaidecbdcentral%” link_display_order=”link_title,featured_image,link_description” link_display_alignment=”vertical” orderby=”name” order=”asc”]
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.
