Physiotherapy Paradise
Core Physio & Pilates hands-on approach to physiotherapy uses manual techniques to help relieve discomfort, enhance movement, and aid in recovery.
Experienced Professionals in Hands-On Therapy
At Core Physio & Pilates, we provide hands-on care designed to relieve your pain and symptoms.
Our highly qualified physiotherapists employ a variety of techniques designed to relieve pain, improve movement, and address the physical factors contributing to your condition.
Our Hands-On Treatment Methods
Our approach involves thorough clinical assessments to design treatment plans that cater to your specific needs, using a range of targeted techniques. Here are some of the methods we incorporate:
Joint Mobilisation
Gradual, repetitive stretching techniques targeting spinal and limb joints to improve flexibility, reduce stiffness, and support joint function.
Joint Manipulation
End-range thrust methods are carefully applied to joints to break through stiffness and restore their full natural motion.
Deep Soft Tissue Massage
By applying pressure from light to firm, this technique works to release muscle tension, promote circulation, and enhance mobility in the spine and limbs.
Trigger Point Therapy
By using precise pressure and muscle manipulation, this technique helps release tension in sensitive areas, promoting pain relief and flexibility.
Myofascial Release
By applying soft tissue techniques and targeted stretching, this approach helps adjust muscle tone, boost circulation, and enhance movement.
Dry Needling
With precise needle placement, this method works to deactivate muscle trigger points, promoting pain relief and restoring movement.
Therapist-Assisted Stretching
We work with clients to enhance their mobility using tailored stretching techniques, offering support to those unable to complete stretches by themselves.
Neural Mobilisation & Stretching
A structured approach focused on improving nerve mobility in the limbs, treating dysfunctions that arise directly from the nerves.
Conditions That Hands-On Physiotherapy Can Help With
Preferred Provider Health Funds at Newton
A Commitment to Quality Care
We believe in a hands-on, collaborative physiotherapy approach. Our 30-minute follow-up sessions provide ample time for our Physiotherapists to focus on all problem areas and apply a range of techniques for comprehensive care.
Hands On Physiotherapy Paradise Resources
Deep vein thrombosis (DVT) is a serious medical condition that occurs when a blood clot forms in a deep vein, […]
In light of Endometriosis Awareness Month, let us look into what Endometriosis is and how a Women’s Health Physiotherapist can […]
Shockwave Therapy is a treatment technique commonly used by our Physiotherapists. This non-invasive, innovative treatment is a game-changer for helping […]
The Core Physio & Pilates Advantage
Individualised treatment
A Range of evidence-based techniques
Thorough clinical evaluations
Comprehensive follow-up sessions for ongoing support
If you’re in Paradise and need physiotherapy care aimed at easing discomfort and enhancing mobility, schedule a session with Core Physio & Pilates today. We’re here to support your recovery.
Our clinic is ideal for patients in:
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.
