Core Physiotherapy & Pilates Studio

Physiotherapy Paradise

Core Physio offers hands-on physiotherapy, using manual techniques to assist with pain relief, movement improvement, and patient rehabilitation.

Core Physiotherapy & Pilates Studio

Experienced Professionals in Hands-On Therapy

At Core Physiotherapy & Pilates Studio, we provide hands-on care designed to relieve your pain and symptoms.

Our team of physiotherapists utilises diverse approaches to help manage pain, enhance movement, and work on the physical factors affecting your condition.

physio Paradise

physiotherapy Paradise

Core Physiotherapy & Pilates Studio

Our Hands-On Physiotherapy Techniques

Our approach involves thorough clinical assessments to design treatment plans that cater to your specific needs, using a range of targeted techniques. Here are some of the methods we incorporate:

Joint Mobilisation

A series of controlled, repetitive stretches focused on mid-to end-range movement in spinal and limb joints, helping to restore mobility and ease discomfort.

Joint Manipulation

Targeted thrust techniques at the end range of movement are applied to remove mobility barriers and enhance joint flexibility.

Deep Soft Tissue Massage

This method uses controlled pressure, ranging from soft to strong, to relieve muscle tightness, boost blood flow, and improve flexibility in the spine and limbs.

Trigger Point Therapy

This method applies deep pressure and soft tissue work to specific muscle trigger points, reducing pain and supporting mobility.

Myofascial Release

This method works directly on the muscles, using soft tissue manipulation or limb stretching to alter muscle tone, improve circulation, and increase mobility.

Dry Needling

By placing fine needles in key muscle points, we help reduce tension, relieve pain, and support healthy muscle movement.

Therapist-Assisted Stretching

Through assisted stretching, we help clients improve flexibility and movement, particularly for individuals who find it difficult to stretch on their own.

Neural Mobilisation & Stretching

A targeted method designed to enhance nerve movement in the limbs and address issues stemming from nerve restrictions.

Core Physiotherapy & Pilates Studio

Preferred Provider Health Funds at Newton

We accept all health funds
Core Physiotherapy & Pilates Studio

A Commitment to Quality Care

We take a thorough and personalised approach to physiotherapy, recognising that proper treatment takes time. That’s why our follow-up consultations last 30 minutes, allowing our Physiotherapists to address multiple areas and apply various techniques for complete care.

Core Physiotherapy & Pilates Studio

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Core Physiotherapy & Pilates Studio

Why Choose Us?

Treatment plans designed for your needs

A Range of evidence-based techniques

Thorough clinical evaluations

Extended follow-up appointments for complete care

If you’re in Paradise and looking for leading physiotherapy care that focuses on relieving your pain and improving your movement, book an appointment today with Core Physiotherapy & Pilates Studio. Let us help you get back to your best.

Our clinic is ideal for patients in:

Core Physiotherapy & Pilates Studio

Book an Appointment

Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.

Our Team Members

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