Core Physiotherapy & Pilates Studio

Physiotherapy St Clair

Core Physio’s hands-on physiotherapy service focuses on providing manual treatment techniques to reduce pain, improve mobility, and support recovery for patients.

Core Physiotherapy & Pilates Studio

Experienced Professionals in Hands-On Therapy

Our focus at Core Physiotherapy & Pilates Studio is on hands-on care to help manage your pain and symptoms.

Our team of physiotherapists utilises diverse approaches to help manage pain, enhance movement, and work on the physical factors affecting your condition.

physio St Clair

physiotherapy St Clair

Core Physiotherapy & Pilates Studio

Our Hands-On Physiotherapy Techniques

Through comprehensive clinical evaluations, we create customised treatment plans that incorporate the best techniques to address your specific requirements. Here are some of the approaches we use:

Joint Mobilisation

Gradual, repetitive stretching techniques targeting spinal and limb joints to improve flexibility, reduce stiffness, and support joint function.

Joint Manipulation

End-range thrust methods are carefully applied to joints to break through stiffness and restore their full natural motion.

Deep Soft Tissue Massage

Varying levels of pressure, from light to deep, are applied to ease muscle tightness, enhance circulation, and support movement in the spine and limbs.

Trigger Point Therapy

This method applies deep pressure and soft tissue work to specific muscle trigger points, reducing pain and supporting mobility.

Myofascial Release

This method works directly on the muscles, using soft tissue manipulation or limb stretching to alter muscle tone, improve circulation, and increase mobility.

Dry Needling

Fine needles are applied to specific muscle trigger points to relieve discomfort and help restore natural muscle function and movement.

Therapist-Assisted Stretching

We work with clients to enhance their mobility using tailored stretching techniques, offering support to those unable to complete stretches by themselves.

Neural Mobilisation & Stretching

A focused approach aimed at optimising nerve function in the limbs by addressing mobility restrictions and associated dysfunctions.

Core Physiotherapy & Pilates Studio

Preferred Provider Health Funds at Beverley

We accept all health funds
Core Physiotherapy & Pilates Studio

Dedicated Excellence in Physiotherapy

At our clinic, physiotherapy is both structured and individualised. Our extended half-hour follow-ups allow Physiotherapists to thoroughly assess and treat affected areas using multiple techniques, ensuring effective and personalised care.

Core Physiotherapy & Pilates Studio

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Core Physiotherapy & Pilates Studio

What to Expect from Core Physiotherapy & Pilates Studio

Individualised treatment

A Range of evidence-based techniques

Thorough clinical evaluations

Comprehensive follow-up sessions for ongoing support

If you’re in St Clair and need physiotherapy care aimed at easing discomfort and enhancing mobility, schedule a session with Core Physiotherapy & Pilates Studio today. We’re here to support your recovery.

Our clinic is ideal for patients in:

Core Physiotherapy & Pilates Studio

Book an Appointment

Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.

Our Team Members

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