Core Physiotherapy & Pilates Studio

Physiotherapy St Clair

Core Physio’s hands-on approach to physiotherapy uses manual techniques to help relieve discomfort, enhance movement, and aid in recovery.

Core Physiotherapy & Pilates Studio

Trusted Hands-On Therapy Practitioners

At Core Physiotherapy & Pilates Studio, we provide hands-on care designed to relieve your pain and symptoms.

With extensive training, our physiotherapists apply a variety of techniques to assist with pain relief, flexibility, and addressing physical concerns.

Core Physiotherapy & Pilates Studio

Our Hands-On Physiotherapy Approach

We develop individualised treatment plans guided by in-depth clinical assessments, ensuring that the right techniques are selected to meet your needs. Some of the key methods we apply include:

Joint Mobilisation

Smooth, repetitive movements applied to spinal and limb joints to restore their natural range of motion and alleviate discomfort.

Joint Manipulation

End-range thrust methods are carefully applied to joints to break through stiffness and restore their full natural motion.

Deep Soft Tissue Massage

From gentle to firm pressure, this technique helps reduce muscle tension, increase blood flow, and improve muscle movement in the spine and limbs.

Trigger Point Therapy

By using precise pressure and muscle manipulation, this technique helps release tension in sensitive areas, promoting pain relief and flexibility.

Myofascial Release

This technique involves direct muscle work, including stretching and soft tissue manipulation, to support circulation, mobility, and muscle balance.

Dry Needling

Using fine needles, we deactivate trigger points within the muscles, reducing pain and restoring proper muscle tone and movement.

Therapist-Assisted Stretching

Our team helps clients with assisted stretching exercises to enhance flexibility, especially for those who struggle to stretch on their own.

Neural Mobilisation & Stretching

A targeted method designed to enhance nerve movement in the limbs and address issues stemming from nerve restrictions.

Core Physiotherapy & Pilates Studio

Preferred Provider Health Funds at Beverley

We accept all health funds
Core Physiotherapy & Pilates Studio

Our Promise of High-Quality Care

We take a thorough and personalised approach to physiotherapy, recognising that proper treatment takes time. That’s why our follow-up consultations last 30 minutes, allowing our Physiotherapists to address multiple areas and apply various techniques for complete care.

Core Physiotherapy & Pilates Studio

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Core Physiotherapy & Pilates Studio

What to Expect from Core Physiotherapy & Pilates Studio

Tailored physiotherapy treatment plans

Proven Physiotherapy treatment options

Comprehensive clinical assessments

Longer follow-up consultations for complete care

For those in St Clair seeking physiotherapy that prioritises pain relief and movement restoration, Core Physiotherapy & Pilates Studio is here to help. Book your appointment now and take the next step towards better health.

Our clinic is ideal for patients in:

Core Physiotherapy & Pilates Studio

Book an Appointment

Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.

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