Physiotherapy St Clair
Core Physio & Pilates hands-on physiotherapy applies manual techniques designed to alleviate pain, improve flexibility, and support rehabilitation.
Trusted Hands-On Therapy Practitioners
At Core Physio & Pilates, we are dedicated to hands-on care aimed at easing your pain and symptoms.
Our team of physiotherapists utilises diverse approaches to help manage pain, enhance movement, and work on the physical factors affecting your condition.
Our Hands-On Physiotherapy Techniques
Through comprehensive clinical evaluations, we create customised treatment plans that incorporate the best techniques to address your specific requirements. Here are some of the approaches we use:
Joint Mobilisation
A series of controlled, repetitive stretches focused on mid-to end-range movement in spinal and limb joints, helping to restore mobility and ease discomfort.
Joint Manipulation
Precise end-range thrust movements help overcome restrictions in joint mobility, allowing for a full range of motion to be restored.
Deep Soft Tissue Massage
Varying levels of pressure, from light to deep, are applied to ease muscle tightness, enhance circulation, and support movement in the spine and limbs.
Trigger Point Therapy
This method applies deep pressure and soft tissue work to specific muscle trigger points, reducing pain and supporting mobility.
Myofascial Release
This technique involves direct muscle work, including stretching and soft tissue manipulation, to support circulation, mobility, and muscle balance.
Dry Needling
By placing fine needles in key muscle points, we help reduce tension, relieve pain, and support healthy muscle movement.
Therapist-Assisted Stretching
We work with clients to enhance their mobility using tailored stretching techniques, offering support to those unable to complete stretches by themselves.
Neural Mobilisation & Stretching
A focused approach aimed at optimising nerve function in the limbs by addressing mobility restrictions and associated dysfunctions.
Conditions That Hands-On Physiotherapy Can Help With
Preferred Provider Health Funds at Beverley
Dedicated Excellence in Physiotherapy
Our physiotherapy sessions are designed to be in-depth and client-focused. With half-hour follow-up consultations, we ensure enough time to work on all affected areas, using a combination of techniques for tailored treatment.
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The Core Physio & Pilates Advantage
Treatment plans designed for your needs
Wide range of proven physiotherapy techniques
Comprehensive clinical assessments
Comprehensive follow-up sessions for ongoing support
If you’re in St Clair and looking for leading physiotherapy care that focuses on relieving your pain and improving your movement, book an appointment today with Core Physio & Pilates. Let us help you get back to your best.
Our clinic is ideal for patients in:
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.
