Physiotherapy St Clair
Core Physio’s hands-on approach to physiotherapy uses manual techniques to help relieve discomfort, enhance movement, and aid in recovery.
Trusted Hands-On Therapy Practitioners
At Core Physiotherapy & Pilates Studio, we provide hands-on care designed to relieve your pain and symptoms.
With extensive training, our physiotherapists apply a variety of techniques to assist with pain relief, flexibility, and addressing physical concerns.


Our Hands-On Physiotherapy Approach
We develop individualised treatment plans guided by in-depth clinical assessments, ensuring that the right techniques are selected to meet your needs. Some of the key methods we apply include:
Joint Mobilisation
Smooth, repetitive movements applied to spinal and limb joints to restore their natural range of motion and alleviate discomfort.
Joint Manipulation
End-range thrust methods are carefully applied to joints to break through stiffness and restore their full natural motion.
Deep Soft Tissue Massage
From gentle to firm pressure, this technique helps reduce muscle tension, increase blood flow, and improve muscle movement in the spine and limbs.
Trigger Point Therapy
By using precise pressure and muscle manipulation, this technique helps release tension in sensitive areas, promoting pain relief and flexibility.
Myofascial Release
This technique involves direct muscle work, including stretching and soft tissue manipulation, to support circulation, mobility, and muscle balance.
Dry Needling
Using fine needles, we deactivate trigger points within the muscles, reducing pain and restoring proper muscle tone and movement.
Therapist-Assisted Stretching
Our team helps clients with assisted stretching exercises to enhance flexibility, especially for those who struggle to stretch on their own.
Neural Mobilisation & Stretching
A targeted method designed to enhance nerve movement in the limbs and address issues stemming from nerve restrictions.
Hands-On Physiotherapy Can Assist With:

Preferred Provider Health Funds at Beverley




Our Promise of High-Quality Care
We take a thorough and personalised approach to physiotherapy, recognising that proper treatment takes time. That’s why our follow-up consultations last 30 minutes, allowing our Physiotherapists to address multiple areas and apply various techniques for complete care.
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What to Expect from Core Physiotherapy & Pilates Studio
Tailored physiotherapy treatment plans
Proven Physiotherapy treatment options
Comprehensive clinical assessments
Longer follow-up consultations for complete care
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.