Physiotherapy St Clair
Core Physio’s hands-on physiotherapy service focuses on providing manual treatment techniques to reduce pain, improve mobility, and support recovery for patients.
Experienced Professionals in Hands-On Therapy
Our focus at Core Physiotherapy & Pilates Studio is on hands-on care to help manage your pain and symptoms.
Our team of physiotherapists utilises diverse approaches to help manage pain, enhance movement, and work on the physical factors affecting your condition.
Our Hands-On Physiotherapy Techniques
Through comprehensive clinical evaluations, we create customised treatment plans that incorporate the best techniques to address your specific requirements. Here are some of the approaches we use:
Joint Mobilisation
Gradual, repetitive stretching techniques targeting spinal and limb joints to improve flexibility, reduce stiffness, and support joint function.
Joint Manipulation
End-range thrust methods are carefully applied to joints to break through stiffness and restore their full natural motion.
Deep Soft Tissue Massage
Varying levels of pressure, from light to deep, are applied to ease muscle tightness, enhance circulation, and support movement in the spine and limbs.
Trigger Point Therapy
This method applies deep pressure and soft tissue work to specific muscle trigger points, reducing pain and supporting mobility.
Myofascial Release
This method works directly on the muscles, using soft tissue manipulation or limb stretching to alter muscle tone, improve circulation, and increase mobility.
Dry Needling
Fine needles are applied to specific muscle trigger points to relieve discomfort and help restore natural muscle function and movement.
Therapist-Assisted Stretching
We work with clients to enhance their mobility using tailored stretching techniques, offering support to those unable to complete stretches by themselves.
Neural Mobilisation & Stretching
A focused approach aimed at optimising nerve function in the limbs by addressing mobility restrictions and associated dysfunctions.
Conditions Hands-On Physiotherapy Can Support

Preferred Provider Health Funds at Beverley




Dedicated Excellence in Physiotherapy
At our clinic, physiotherapy is both structured and individualised. Our extended half-hour follow-ups allow Physiotherapists to thoroughly assess and treat affected areas using multiple techniques, ensuring effective and personalised care.
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What to Expect from Core Physiotherapy & Pilates Studio
Individualised treatment
A Range of evidence-based techniques
Thorough clinical evaluations
Comprehensive follow-up sessions for ongoing support
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.