Physiotherapy Unley
Core Physio & Pilates offers hands-on physiotherapy, using manual techniques to assist with pain relief, movement improvement, and patient rehabilitation.
Skilled Hands-On Therapy
At Core Physio & Pilates, we are dedicated to hands-on care aimed at easing your pain and symptoms.
Our experienced physiotherapists use a combination of methods to help ease discomfort, restore mobility, and target the underlying physical causes of your condition.
Our Hands-On Physiotherapy Approach
Our treatment plans are tailored through detailed clinical assessments, allowing us to apply the most suitable techniques for your individual needs. Below are some of the key methods we utilise:
Joint Mobilisation
Gradual, repetitive stretching techniques targeting spinal and limb joints to improve flexibility, reduce stiffness, and support joint function.
Joint Manipulation
Targeted thrust techniques at the end range of movement are applied to remove mobility barriers and enhance joint flexibility.
Deep Soft Tissue Massage
From gentle to firm pressure, this technique helps reduce muscle tension, increase blood flow, and improve muscle movement in the spine and limbs.
Trigger Point Therapy
Firm pressure and targeted soft tissue techniques focus on sensitive muscle areas to ease discomfort and enhance movement.
Myofascial Release
Through manual muscle techniques and limb stretches, this method promotes better circulation, flexibility, and overall movement.
Dry Needling
By placing fine needles in key muscle points, we help reduce tension, relieve pain, and support healthy muscle movement.
Therapist-Assisted Stretching
We work with clients to enhance their mobility using tailored stretching techniques, offering support to those unable to complete stretches by themselves.
Neural Mobilisation & Stretching
A focused approach aimed at optimising nerve function in the limbs by addressing mobility restrictions and associated dysfunctions.
Health Issues That Can Benefit from Hands-On Physiotherapy
Preferred Provider Health Funds at Adelaide CBD Central
Delivering Exceptional Physiotherapy Services
Our physiotherapy sessions are designed to be in-depth and client-focused. With half-hour follow-up consultations, we ensure enough time to work on all affected areas, using a combination of techniques for tailored treatment.
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What to Expect from Core Physio & Pilates
Customised approaches to Physiotherapy
Comprehensive Physiotherapy treatment options
Comprehensive clinical assessments
Longer follow-up consultations for complete care
If you’re in Unley and need physiotherapy care aimed at easing discomfort and enhancing mobility, schedule a session with Core Physio & Pilates today. We’re here to support your recovery.
Our clinic is ideal for patients in:
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.
