Physiotherapy Windsor Gardens
Core Physio’s hands-on physiotherapy service focuses on providing manual treatment techniques to reduce pain, improve mobility, and support recovery for patients.
Experienced Professionals in Hands-On Therapy
Our focus at Core Physiotherapy & Pilates Studio is on hands-on care to help manage your pain and symptoms.
Our experienced physiotherapists use a combination of methods to help ease discomfort, restore mobility, and target the underlying physical causes of your condition.
Our Hands-On Physiotherapy Approach
Our treatment plans are tailored through detailed clinical assessments, allowing us to apply the most suitable techniques for your individual needs. Below are some of the key methods we utilise:
Joint Mobilisation
Gradual, repetitive stretching techniques targeting spinal and limb joints to improve flexibility, reduce stiffness, and support joint function.
Joint Manipulation
Precise end-range thrust movements help overcome restrictions in joint mobility, allowing for a full range of motion to be restored.
Deep Soft Tissue Massage
By applying pressure from light to firm, this technique works to release muscle tension, promote circulation, and enhance mobility in the spine and limbs.
Trigger Point Therapy
By using precise pressure and muscle manipulation, this technique helps release tension in sensitive areas, promoting pain relief and flexibility.
Myofascial Release
Through manual muscle techniques and limb stretches, this method promotes better circulation, flexibility, and overall movement.
Dry Needling
Using fine needles, we deactivate trigger points within the muscles, reducing pain and restoring proper muscle tone and movement.
Therapist-Assisted Stretching
We provide hands-on assistance with stretching to support better mobility, focusing on those who need help performing these movements.
Neural Mobilisation & Stretching
This technique systematically works to restore nerve mobility in the limbs, helping to alleviate dysfunction caused by nerve-related concerns.
Conditions That Hands-On Physiotherapy Can Help With

Preferred Provider Health Funds at Campbelltown



Our Promise of High-Quality Care
At our clinic, physiotherapy is both structured and individualised. Our extended half-hour follow-ups allow Physiotherapists to thoroughly assess and treat affected areas using multiple techniques, ensuring effective and personalised care.
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What to Expect from Core Physiotherapy & Pilates Studio
Customised approaches to Physiotherapy
A Range of evidence-based techniques
Detailed Physiotherapy sssessments
Longer follow-up sessions for thorough care
If you’re in Windsor Gardens and looking for leading physiotherapy care that focuses on relieving your pain and improving your movement, book an appointment today with Core Physiotherapy & Pilates Studio. Let us help you get back to your best.
Our clinic is ideal for patients in:
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.