Headache & Migraine Management Magill
With a focus on tailored care, Core Physiotherapy and Pilates Studio assesses and adjusts treatment for neck-related headaches, ensuring symptom changes are carefully monitored.
Symptoms and Causes of Headaches
Headaches are a prevalent and intricate condition in Australia, often presenting as pain in the head or upper neck and extending to the eyes and face. They can arise from multiple causes, including dysfunction in the neck’s upper joints. Research shows that 87% of people experience headaches each year, with migraines affecting women three times more than men. Though painkillers are commonly used for relief, physiotherapy may provide targeted treatment for neck-related headaches, especially those linked to posture and prolonged sitting.
How Neck Tension May Be Contributing to Your Headache
Physiotherapy suggests that headaches may be influenced by neck stiffness, often due to extended periods of poor posture and muscular tension. The following signs could indicate that the neck joints are involved:
Pain spreading from the back to the front of your head.
Pain that becomes more severe when sitting for long periods or moving the neck.
Unilateral headaches that frequently occur on the same side.
Pain easing when gentle pressure is applied to the back of the skull.
Headaches continuing after medical evaluation has ruled out underlying health issues.
Thorough Headache Evaluation
To assess headaches at Core Physiotherapy and Pilates Studio, we begin with a detailed discussion to gain insight into your symptoms and their underlying causes. This information helps us pinpoint potential joint involvement. A physical examination is then carried out, focusing on overall neck mobility and upper neck joint function to clarify which tissues may be contributing to the headache.
Our detailed assessment process enables us to design a targeted approach for managing neck-related headaches, continuously evaluating symptom improvements throughout the treatment journey.
Tailored Headache Treatment Strategies
We take a comprehensive approach to neck-related headaches, using hands-on techniques, postural training, and ergonomic recommendations to enhance long-term outcomes. This includes:
Hands-On Physiotherapy Techniques for Neck Joints
By stretching and mobilising the affected joints, we help reduce the stiffness associated with headaches.
Guidance on Posture and Ergonomic Support
Recommendations for optimising workstation setup, maintaining proper posture, and selecting the right pillow for neck support.
Stretching Exercises
Exercise-based strategies to improve neck mobility, support flexibility, and lower the chances of recurrence.
Locations We Offer Headaches & Migraine Management
Headache & Migraine Treatment Magill Resources
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Find Relief from Ongoing Headaches
When headaches stem from the neck, physiotherapy can play a key role in managing posture, ergonomics, and joint health. A physiotherapist can work alongside your healthcare team to enhance treatment outcomes for persistent headaches.
Note: While physiotherapy can aid in managing certain types of headaches, it’s essential for individuals with severe or sudden-onset headaches to seek immediate medical evaluation to rule out underlying health conditions.
