Our Clinic - Adelaide CBD East
About Adelaide CBD East
- M-F: 8:00am – 6:30pm
- Sat: 8:30am – 1:00pm
Reception Hours
- Mon: 8:15am – 5:30pm
- Tue: 8:15am – 5:30pm
- Wed: 8:15am – 5:30pm
- Thu: 8:15am – 5:30pm
- Fri: 8:15am – 4:30pm
- Sat: 8:30am – 12:30pm
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Our Adelaide CBD East Team
- Vincent Truong
- Hands On Physiotherapy
- Motor Vehicle Accident Rehabilitation
- Dry Needling
- McKenzie Spine Therapy
- NDIS
- Pain Management
- Sports Physiotherapy
- Work Accident Rehabilitation
- Silvi Patel
- Hands On Physiotherapy
- Motor Vehicle Accident Rehabilitation
- Dry Needling
- Falls & Balance
- McKenzie Spine Therapy
- NDIS
- Pain Management
- Sports Physiotherapy
- Work Accident Rehabilitation
- Thomas Armstrong
- Hands On Physiotherapy
- Motor Vehicle Accident Rehabilitation
- Physio Group Exercise
- Dry Needling
- Falls & Balance
- Home Visit
- McKenzie Spine Therapy
- NDIS
- Pain Management
- Shockwave Therapy
- Sports Physiotherapy
- TMJ Physio
- Vertigo
- Work Accident Rehabilitation
- Ankita Bhangui
- Hands On Physiotherapy
- Motor Vehicle Accident Rehabilitation
- Physio Group Exercise
- Sports Physiotherapy
- Headache & Migraine Management
- Dry Needling
- TMJ Physio
- Vertigo
- NDIS
- Work Accident Rehabilitation
- Nick Lagos
- Hands On Physiotherapy
- Motor Vehicle Accident Rehabilitation
- Physio Group Exercise
- Bachelor of Applied Science in Physiotherapy, University of South Australia
- Certified Pilates Practitioner (Polestar)
- Cred. MDT (McKenzie Method)
- Pilates: Certified Polestar Pilates Practitioner
- Pilates Level 1 & 2 – Dance Medicine Australia
- Muscle Energy Techniques for Pelvis, Spine & Rib Management (Barbra Hungerford)
- Management of the PFJ – Jenny McConnell
- Vestibular Rehabilitation Level 1 & 2 – Advanced Balance Clinic
- Mulligan Mobilisation Method (Upper & Lower Quarter)
- Treatment of TMJ (Dr Guy Zito)
- Shockwave Training
- Dry Needling: GEMt Dry Needling Level 1,2 & 3
- Australian Physiotherapy Association
Meet Vincent Truong
Physiotherapist

Services
Qualifications
Bachelor of Physiotherapy (Honours), University of South Australia
Experience
Musculoskeletal:
Introduction to the McKenzie Method for the Lumbar Spine
Introduction to the McKenzie Method for the Cervical Spine
Assessment and Management of the Shoulder & Elbow
Assessment and Management of the Hip & Knee
Dry Needling:
GEMt Dry Needling Level 1 (Global Education of Manual Therapists)
Affiliations
Background
Vincent is dedicated to helping people move better and feel stronger by providing physiotherapy care tailored to each individual. With experience in injury rehabilitation and pain management, Vincent uses the latest evidence-based techniques supplemented with a strong belief in manual therapy to support recovery and prevent future issues. Recovering from multiple injuries in the past, Vincent was inspired to deliver the same positive impact to which his past physiotherapists have provided him to all his clients. Outside of spending time at Core Physio, Vincent enjoys cooking up a storm on the weekend. If not in the kitchen, you may see him in the gym lifting weights or going for runs. Whether you’re an athlete, recovering from surgery, or managing everyday aches, his goal is to get you back to doing what you love.
Languages Spoken: English, Cantonese
Meet Silvi Patel
Physiotherapist

Services
Qualifications
Bachelor of Physiotherapy (Honours), University of South Australia
Experience
Musculoskeletal:
Introduction to the McKenzie Method for the Lumbar Spine
Introduction to the McKenzie Method for the Cervical Spine
Assessment and Management of the Shoulder & Elbow
Assessment and Management of the Hip & Knee
Dry Needling:
GEMt Dry Needling Level 1 (Global Education of Manual Therapists)
Affiliations
Australian Physiotherapy Association
Sports Medicine Association
Background
Silvi is dedicated to treating all kinds of musculoskeletal conditions using a variety of treatment techniques from manual therapy to tailored exercise programs and self-management strategies. She has gained valuable knowledge and skills working as a sports trainer at various sporting clubs and as a therapy assistant. Outside of work, she enjoys going to the gym and hikes on the weekend. You might even bump into her while she is out for walks.
Whether you’re dealing with a recent injury, ongoing discomfort, or simply aiming to move and feel better, Silvi’s goal is to guide and support you at every stage.
Languages Spoken: English, Hindi, Gujarati
Meet Thomas Armstrong
Physiotherapist

Services
Qualifications
Bachelor of Health and Medical Sciences, University of Adelaide, Australia
Master of Physiotherapy, University of South Australia
Experience
Pilates:
Pilates Equipment Based Rehabilitation, Levels 1-8 (The Physical Therapy Institute)
Musculoskeletal:
Introduction to the McKenzie Method for the Lumbar Spine
Introduction to the McKenzie Method for the Cervical Spine
Assessment and Management of the Shoulder & Elbow
Assessment and Management of the Hip & Knee
Return to Sport After Injury
Shockwave: The Management of Soft Tissue Injuries
TMJ / Jaw:
Introduction to TMJ & Jaw Pain – A Physiotherapists Perspective (Carlton Physio)
Dry Needling:
GEMt Dry Needling Level 1 (Global Education of Manual Therapists)
Vertigo / Neurological:
Vertigo & Vestibular Rehabilitation Level 1 (The Physical Therapy Institute)
Affiliations
Australian Physiotherapy Association
Background
I became a physiotherapist to be able to help others in need and to assist people in improving their health and wellbeing. Since starting in clinical practice I have found specific interests in sporting rehabilitation related to weight lifting, treating dizziness and vertigo, and strength exercise for chronic conditions including dementia and cancer.
Languages Spoken: English
Meet Ankita Bhangui
Clinical Team Leader

Services
Qualifications
Master of Advanced Clinical Physiotherapy (Sports), University of South Australia
Bachelor of Physiotherapy, Seth G.S Medical College, India
Experience
Pilates:
Pilates Equipment Based Rehabilitation, Levels 1-8 (The Physical Therapy Institute)
Real Time Ultrasound Workshop: Latest Technology to Assess & Retrain Core Stability (The Physical Therapy Institute)
Musculoskeletal:
Introduction to the McKenzie Method for the Lumbar Spine
Introduction to the McKenzie Method for the Cervical Spine
Assessment and Management of the Shoulder & Elbow
Assessment and Management of the Hip & Knee
Return to Sport After Injury
Shockwave: The Management of Soft Tissue Injuries
Management of Thoracic Cage & Rib Joint Dysfunction
Headaches:
Watson Headache® Approach Level 1
TMJ / Jaw:
Introduction to TMJ & Jaw Pain – A Physiotherapists Perspective (Carlton Physio)
Dry Needling:
GEMt Dry Needling Level 1 (Global Education of Manual Therapists)
GEMt Dry Needling Level 2 (Global Education of Manual Therapists)
Vertigo / Neurological:
Vertigo & Vestibular Rehabilitation Level 1 (The Physical Therapy Institute)
Affiliations
Australian Physiotherapy Association
Background
Ankita is a passionate physiotherapist with an interest in treating sports and musculoskeletal injuries. After finishing her graduation in 2018, she started working at a high performance sports clinic as a physiotherapist. Here, she had the opportunity to work with a cricket team, tennis athletes, and marathon runners to name a few. She was always keen on pursuing her Masters in Sports Physiotherapy and with that in mind, she moved to Adelaide in 2022 to study at University of South Australia.
Her treatment approach involves a combination of manual therapy and exercise rehabilitation. She absolutely loves her PhysioEx classes and her 80s playlist is definitely a crowd favourite. Outside the clinic, Ankita loves watching sports. Her favourites include cricket, tennis, F1 and her recent obsession AFL. Her hobbies include reading, dancing and painting.
Ankita is multilingual and can converse fluently in English, Hindi, Konkani, Marathi & Kannada.
Meet Nick Lagos
Founder / Physiotherapist

Services
Qualifications
Experience
Affiliations
Background
Nick is a founder of Core Physiotherapy & Pilates Studio and the director of our Aberfoyle Park, Adelaide CBD, Adelaide City East, Christies Beach, Melrose Park & Morphett Vale practices. With over 30 years of experience in Physiotherapy, Nick works closely with his clients and educates our staff to deliver effective health management techniques that support overall wellbeing.
Please note that Nick is not currently available for new patient bookings.
Services Offered at our Adelaide CBD East Location
Our experienced team stays updated with the latest industry research, ensuring effective treatments to improve your strength and mobility.
We offer the following services at this location:
- Hands On Physiotherapy
- Headache & Migraine Management
- McKenzie Spine Therapy
- Pre & Postnatal Physiotherapy
- Motor Vehicle Accident Rehabilitation
- Pain Management
- Sports Physiotherapy
- Dry Needling
- Shockwave Therapy
- Women’s Health
- Falls & Balance
- Physio Group Exercise
- Home Visit
- Vertigo
- Work Accident Rehabilitation
- TMJ Physio
- NDIS
Preferred Provider Health Funds



