Core Physiotherapy & Pilates Studio

TMJ Physio Adelaide CBD East

Core Physiotherapy and Pilates Studio offers tailored care for TMJ, focusing on improving jaw mobility, reducing symptoms, and promoting a better quality of life.

Core Physiotherapy & Pilates Studio

Managing TMJ Dysfunction at Core Physiotherapy and Pilates Studio

Temporomandibular joint (TMJ) dysfunction can impact day-to-day life, affecting how you speak, chew, and even contributing to symptoms like ear discomfort, headaches, and jaw tension. At Core Physiotherapy and Pilates Studio, we approach TMJ management with a focus on personalised assessment and treatment, helping clients improve mobility, reduce symptoms, and enhance overall quality of life.

Core Physiotherapy & Pilates Studio

Understanding TMJ Dysfunction

The temporomandibular joint connects the jawbone to the skull and plays a crucial role in speaking, chewing, and facial expressions. When there is strain, inflammation, or misalignment in this joint, it can lead to a range of symptoms, including:

Jaw and facial tension

Difficulty with chewing and speaking

Ear-related symptoms

Headaches originating from jaw strain

Core Physiotherapy & Pilates Studio

Comprehensive TMJ Assessment

Our Adelaide physiotherapists provide a thorough evaluation to identify the root cause of TMJ dysfunction, utilising physical assessments and, when necessary, imaging studies like X-rays. This detailed approach ensures that each client receives tailored recommendations to target the contributing factors of their TMJ condition.

Individualised TMJ Management Techniques

Based on the assessment, our physiotherapy team develops a customised plan that may include:

Manual Therapy

Gentle, hands-on techniques designed to enhance jaw mobility and reduce muscle tightness around the TMJ.

Jaw Exercises

Targeted exercises that work on jaw muscles to support improved function and joint movement.

Heat and Cold Applications

Localised heat or cold therapy may be recommended to ease inflammation and discomfort.

Lifestyle Recommendations

Guidance on strategies to reduce strain, including adjustments in habits like teeth grinding and jaw clenching.

Our physiotherapists stay updated on the latest evidence-based practices to provide care aligned with current research.

Core Physiotherapy & Pilates Studio

Conditions That TMJ Physiotherapy Can Help With

Muscle Strains & Soft Tissue Injuries

Convenient Locations across Adelaide

Aberfoyle Park

Adelaide CBD Central

Adelaide CBD East

Beverley

Burnside

Campbelltown

Christies Beach

Marion

Daw Park

Morphett Vale

Newton

Plympton

Core Physiotherapy & Pilates Studio