ACL injuries are a common injury in contact sports such as the AFL. Physiotherapist Andrew from our Adelaide CBD practice highlights these injuries and how they occur, particularly in the AFLW: An ACL tear occurs from a sudden movement or load to the knee affecting the ligament at the front of the knee connecting the […]
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Our Favourite Things To Do When We’re Self-Isolating
Our favourite things to do at home Over the last couple of weeks, the team at the Adelaide CBD Physio practice, have had some time to think about our favourite things to do when we’re self isolating at home! Catherine, our amazing receptionist at the Adelaide CBD practice, says that her favourite thing to do […]